With the world in this crazy and uneasy time, it's okay to feel overwhelmed and stressed. However if you are reaching that point of burnout, it's so important to allow yourself to slow down and take it easy. In this episode I dive into what it looks like to slow down and why you will reach a higher level of productivity if you do allow yourself that time to restore your energy. 

Last weeks episode https://open.spotify.com/episode/4JhdDoguGCBcbGSjGX8lpY?si=sx1eJeZuSS-jewhC6Li_Ow&dl_branch=1

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