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Release the expectations you put on yourself to be positive all the time. Give yourself a break, you're human and you're gonna have good days and bad days. You'll learn some ideas to support you in practicing giving yourself grace.
Connect with Sam on Instagram: @samanthajoharvey
Curious about nutrition coaching, one-on-one life coaching, or joining Sam's team? Visit her website www.samanthajoharvey.com
5
9393 ratings
Release the expectations you put on yourself to be positive all the time. Give yourself a break, you're human and you're gonna have good days and bad days. You'll learn some ideas to support you in practicing giving yourself grace.
Connect with Sam on Instagram: @samanthajoharvey
Curious about nutrition coaching, one-on-one life coaching, or joining Sam's team? Visit her website www.samanthajoharvey.com
365,972 Listeners
20,494 Listeners