Host Lisa Tahir is live from Skid Row in DTLA at Fred Jordan Mission for the homeless (over 80,000 in the area) with a holiday message about giving back. We think of self care as bubble baths and yoga, but it’s actually a lifestyle whereby giving of yourself to others holds a key to happiness for you. Donate to and volunteer with Fred Jordan Mission at www.fjm.org * Book your sessions with Lisa at www.nolatherapy.com * Take 10% off a 1st month of online therapy with sponsor Betterhelp at www.betterhelp.com/att

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