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In this special episode, join us for a heartfelt and candid conversation between childhood friends as we explore the profound decision of whether to have children or not. Hosted by Alexandra Hansen and featuring Shelby Beaton, this episode offers a relaxed and genuine exchange of perspectives on one of life's most significant choices. From reminiscing about shared memories to discussing the complexities of adult life, Alexandra and Shelby navigate the intricacies of the parenthood decision with ease and honesty. Drawing from personal experiences, anecdotes, and reflections, they delve into the joys, challenges, and uncertainties of parenthood. Whether you're contemplating your own path or simply curious about the journey of others, this episode provides a refreshing and relatable perspective on the timeless question of starting a family. Tune in for a warm and insightful conversation that feels like catching up with old friends over coffee.
Join us on an insightful journey as we delve into the complex topics of masculinity and femininity with two incredible guests, Heidi DeGraffenreid and Brad Harker. In this episode, we explore how masculinity and femininity work together and how we can empower one another to authentically express ourselves within our relationships.
Heidi DeGraffenried is the author of Goddess Code as well as the founder and director of She Rise Center. She is a Women's Health and Development Expert with over 25 years experience. Heidi has worked with hundreds of people using her core coaching techniques to help them heal, regain joy and power, and make an impact in their world.
Brad Harker is the author of The Laws of Influence, is a professional keynote speaker, sales and leadership coach, and real estate entrepreneur. Inspired by a creative mind and a passion for problem solving, Brad has bolstered his success as a proven “closer” mentor and captivating speaker.
Trigger Warning: talks of suicide and loss of loved ones
In this episode I have the privilege and honor of interviewing "Loud Mouth Mama", Angela Drake. Angela started Fight Like a Ninja in honor of her daughter, Brittany, who ultimately took her own life in 2016. In honor of her memory we are releasing this on her birthday week to help you start a conversation with your loved ones about mental health. Listen to this episode to hear Brittany's story, the healing journey her family has been on and the goodness Fight Like A Ninja brings to it's community and beyond.
Suicide and Crisis Lifeline: 988
Do you ever feel like you are growing while your partner stays stagnant within the relationship?
Do you feel as though you've outgrown your current or past relationships?
In this episode Alexandra talks about how to navigate personal growth while being in a relationship. She shares tips on how to encourage growth within your relationship while staying authentic to who you are as a growing individual.
In this episode Angie Atkinson and I delve into social media and the implications behind toxic positivity. We discuss creating an alternate world for ourselves within social media and the emotional toll it takes in our lives.
In this episode I discuss vulnerability vs. oversharing, how and when to be vulnerable and the benefits of being vulnerable for your relationships.
Do you struggle with decision fatigue or decision paralysis? This guide will help get you on track, gain momentum and design your future one decision at a time.
Resilience is a tool that we all must develop at one point or another in our life; this tool will help you grow at an exponential rate.
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