Tyrone Phillips gives us a candid conversation about how he has learned to balance his life.  He discusses how he raised by a single mother along with his grandmother and how divorce was difficult but he had to put that difficulty aside to be the best father to his sons.  How his love for social gatherings allowed him to start a business that gave others the opportunity to enjoy time together without limits.  He also talks about how he was be able to beast his fitness goals often but was not able to maintain them until he changed his mindset and then he found balance.  If this resonates with than you will enjoy this episode!

Patrina has a candid discussion with us about her journey and how God has her in a different season. Prior to listening to this episode I thought I knew Patrina but after this episode I have learned soooo much from her and about her. ⁣

This episode touches on insecurities, anxiety, trust, marriage, motherhood and more. If God has you in a different season and you are on a new journey than this is the episode for you!⁣ ⁣ ⁣

Carla Zuill definitely has a journey and testimony to share.  She is a mother of 3 children, she decided to move to another country sight unseen and embark on an incredible journey.  Carla has been through many things from being an angry woman, to experiencing abuse and depression.  In this transparent conversation Carla opens up and shares with us how she was able to get through it all and still come out on top.  Carla leaves us with some awesome tips and advice on how to stay motivated, inspired and empowered.

Cupmatch in Bermuda is a two day public holiday celebrating the Emancipation of Slavery.  Cupmatch is all about family togetherness, community, culture and the game of cricket.  We sit down with Mr. Janeiro Tucker aka Mr. Cupmatch who tell us how he found his Happiness, Empowerment and Development through the love of cricket and what Cupmatch means to him.

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When Bryan was asked to do this interview he said "Sherri what do I have to talk about?" Well as we began the interview we found that Bryan had lots to talk about and share with others. Bryan was raised by a single mother and met his father in his teens. He has had the opportunity to live in Bermuda and the U.S. Bryan is married and has 3 beautiful daughters. He has a fear of heights but works for a company that puts up billboards on the highway and in stadiums. He found out at 29 years old he had colon cancer which is normally a cancer found in older persons. Hmmmm I think he has plenty to talk about.⁣ ⁣ Bryan told us how he got through some of the trials and tribulations that came at him in those areas mentioned above. He discussed how there are no excuses and no fears and how you can't let any situation make you loose. Bryan is a father, husband and entrepreneur and you will gather inspiration and motivation through his narrative on this episode of No Excuses and No Fear.⁣ ⁣ Instagram - @dettmahhfahhka⁣

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Have you ever been scared, loss and going through life without no purpose?! Do you have a passion that you love and know that you are suppose to be fulfilling but no one is supportive of you, as a matter of fact people have picked on you about it?! ⁣⁣ ⁣

If any of this resonates with you than Episode 12 Living Life by Design with Mr. Thomas Lavone Woodard is the episode you want to tune into. Thomas has a very candid conversation with @givingh.e.d about how he knew he was suppose to be a designer but he ran scared for 14 years not following his passion. Thomas tells us how and why he stop running and after he did, the doors that began to open for him. He gives us a peak inside the fashion industry and how he had to be the best at his work. Thomas took a leap of faith and now is CEO and designer for Thomas Lavone his own brand!! Thomas is Living Life By Design now and loving it.⁣⁣ ⁣⁣⁣ Insta - @𝐭𝐡𝐨𝐦𝐚𝐬𝐥𝐚𝐯𝐨𝐧𝐞⁣

Email - [email protected]

Email - [email protected]

Insta - @givingh.e.d

What does Father's Day Mean: It's a day of honoring fatherhood and paternal bonds, as well as the influence of fathers in society.⁣⁣ ⁣⁣ In this bonus episode we have the pleasure to sit down and have a candid discussion with Michael Furbert about how he grew up in fatherhood. Michael was very open and honest about how his father was not present in his life, how women can raise men and how he was all about women and the streets. At the same time Michael also shares with us how not having a father made him want to be an even better father, how the love and nurturing from the women in his life allowed him to be vulnerable and how he was only stressing himself out trying to chase women and be in the streets. Michael realized that life stops and changes when you have children and how you have to grow as man in order to be the best father and example to your children. Tune in to hear all about how Michael made those changes and more.⁣⁣ ⁣⁣

Today's H.E.D. guest is actor Mr. Jason Louder!! Jason sits down with us and he discussed how manifesting and having divine order helped him stay positive and motivated to pursue his passion of acting and story telling!! Jason shares with us how you may hear a lot of people telling you no, but you only loose if you stop or quit. Jason shares with us how he did not stop nor did he quit going after his passion and what he was called to do.⁣  ⁣

You may have seen Jason in Blacklighting, Wu-Tang: An American Suga, he was the voice for Adidas Sports Needs Creators National Campaign, 30 stage productions and over 40 independent projects. Jason continues to master his craft and stay positive.⁣

Reach Out

FB- www.facebook.com/jason.louder.3

Instagram- @jason.louder

Twitter- @jason_louder

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Today we have Mr. Damon DeGraff on the show! We are beyond excited to highlight our first MAN on Giving H.E.D. The Podcast.

In this episode Damon shares with us an awesome testimony about how he started is own business in the music industry 25 years ago. How he lived a glamours life rubbing shoulders with some of the most elite persons in the entertainment business and how he thought life was good. ⁣⁣⁣Damon's testimony speaks to us about how things on the outside may not always appear to be what they really are on the inside. 

⁣⁣⁣If you are trying to gain an understanding of how to find your happiness, empowerment and development then this episode will help you. Damon shares some key elements that helped him build a new foundation to stand on, which helped him to be more focused, stronger and happier. ⁣⁣ Damon DeGraff

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Giving H.E.D. The Podcast

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Sia Spence discovered her H.E.D. through the career that was meant for her. Sia discusses that after a 20-year singing career she was bored, not feeling valued and lacked confidence. Sia stated that she didn't know the woman she is now, she was also afraid of finding out who that woman could be and she was afraid of taking the steps to get there. ⁣ ⁣ Listen to this episode to find out the steps she eventually took, how knowing her "WHY" was very important and how she was able to shift her mindset in order to achieve her H.E.D.⁣ ⁣

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