Steven talks to The Pink Coconut's Laceinne, a natural birth and parenting advocate, and proponent of encouraging us all to live more boldly, more compassionately, more truthfully, and in a far more healthy way.

 

Laceinne discusses the importance of starting our children on journeys of health and wellbeing from birth, and how we as parents can make a true difference to their lives, as well as the ways in which can take care of ourselves as parents in the most wholesome way.

 

KEY TAKEAWAYS

 

• Many people have strong opinions about breastfeeding, but this is a matter of education, Breast milk is nutritionally complete, and the practice helps to connect a mother to her child.
• We owe it our children to give them the best start in life. As their DNA forms, they must be given every chance possible, from the air being breathed, to the water and quality of food being consumed.
• Raw foods are the most nutritionally complete, because they are unadulterated, and free from the process of human intervention. We should always try to eat whole foods when possible, and raw is even better. Even the act of cooking helps to break down the nutrients.
• A typical meal can take up to 24 hours to digest. By practising intermittent fasting, we give our body time to digest properly, as well as repair in the wake of the digestion. The health benefits of fasting are now being widely recognised.

 

BEST MOMENTS

 

'If we weren't meant to give it to our children, then we wouldn't lactate at birth. It's that simple'

'A lot of things in our life are so overcomplicated, and there's no reason for it'

'The more you heat up your food, the more you deplete the nutrients'

'Mind over matter, mind over your body, being in control - that's a major thing that fasting brings to you'

 

VALUABLE RESOURCES

 

The Steven Sulley Study   

 

www.instagram.com/laceinne

www.instagram.com/the.pinkcoconut

 

ABOUT THE HOST

 

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

 

As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life.

 

My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too.

 

CONTACT METHOD

 

Instagram

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