Most, if not all, of the best moments of my life, have been when my heart was open to new people or new experiences. When we're healing, it can be difficult to feel that again. When we lead with grace and compassion for our hearts, it can be that way again. I hope you enjoy episode 140.

with love,

Matthew

apple review: https://podcasts.apple.com/us/podcast/be-kind-be-positive-be-yourself/id1446475536

spotify review: https://open.spotify.com/show/7bLrcnIPdnhR7lZNn1ieaB?si=d328e3a1d03c4f83