Kyla and Astrid talk about irrational fear, how to deal with it and what if you can't push through it? They discuss wanting to die, and not wanting to live, and share their own experiences around this. Praise; trying to read other people's reactions in order to judge ourselves as good or bad. The habit of defining ourselves based in other peoples acceptance of us. How do we relate to the past versions of ourselves? Are we not that person anymore? Being okay with being seen while in the process of becoming - how do we find that acceptance? Kyla shares her practice around trusting the value in what she has to offer, and giving herself credit for the work that she has done so far. 

 

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Astrid can be found by visiting https://laurelsmessage.com/

on FB: https://www.facebook.com/Laurelsmessage/ 

on Instagram: https://www.instagram.com/laurelsmessage/

On YouTube: https://www.youtube.com/channel/UCBgyyMCm6FR_2p7ACL8dKXA

 

Kyla can be reached via email at hello[at]iamkyla[dot]space.