In this episode Kyla and Astrid is joined by Jacky Exton. She is a Transformative coach, and shares her thoughts and perspectives. And what is a coach anyway? Why do we need these labels? We discuss goals, are they useful, should we set goals? Do we need to follow our goals? Kyla presents the idea of keeping a lose grip on our desires, and the use of intentions. We discuss self judgment, measuring success, and procrastination. We look at the difference between knowing all these principles for better living, and actually being able to live these principles in practice.
Want a closer look at Jacky and what she has to offer? Check her out here: http://jackyexton.com/coaching-and-programs/
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Astrid can be found by visiting https://laurelsmessage.com/
on FB: https://www.facebook.com/Laurelsmessage/
on Instagram: https://www.instagram.com/laurelsmessage/
On YouTube: https://www.youtube.com/channel/UCBgyyMCm6FR_2p7ACL8dKXA
Kyla can be reached by emailing hello[at]iamkyla[dot]space
on Instagram: https://www.instagram.com/kyladawnlove/
on YouTube: https://www.youtube.com/channel/UCXDxtpzlfPIfm60MmFeD6VA