Helping others is wonderful. It is the right thing to do but what about you.

What I am going to tell you today is not to forget yourself

I have had a rough week and I am realizing no matter what I do, it is never enough. I do and do and I support but, In the meantime some people do not seem to realize that I cannot always be there.  Take it further I get tired, and I am not away able to do. It makes me happy to help but I have not been thinking about me. Lets give support without loosing ourselves