Sign up to save your podcasts
Or
Share Through My Looking Glass
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Through My Looking Glass
Through My Looking Glass episodes
- not depending on anyone for your love and happiness
We have to love ourselves and know that if anyone say
they love you, that is a second or third. It should now make or break us. We donot have to say now we are loved because we already love ourselves.26 min - What are some of the positive choices we need to make to heal and stay mentally safe?
Some of the things we must remember is,
1. We are somebody2. We are important
3. We are not defined by the negative ways other define us
51 min - why do so many of us define ourself by our past instead of allowing it to refine us.
Is the holiday stress we are putting on ourselves worth it?
How is it worth it? Most important, will
we recover.27 min - What is the one of the most painful things someone told you about yourself
As we go through live some people get joy in telling other things like,
You too black. You are fat. You do not dress rightYou not good enough. You will never turn out
to be anything. No one will ever lovesomeone like you. You are not the righttype. You do not know howto do that.30 min - Ways to lessing our pain
We all have two things in common. We are born and we die. Somewhere between birth and death we all feel pain. Some of us feel more pain than other. Some of our closest family and friends can cause us more physical and psychological pain than they should. Pain hurts no matter what kind. We need to give ourself some self-love. Giving ourself self-love can help us to see the warning sings. See thing that does not feel right and get us ready to say NO! and step away. We need to find ways to lessing our pain.
27 min - Some of the reasons why loving yourself is important.
Loving yourself is important in everyday life. it makes us heather. We learn to have less expectation of others. What are some of your reasons for loving yourself?.
19 min - Why is mental health important?The first step to a good mental health is to be honest with ourselves about what we are feeling and what you are looking to change.
Every day, we will likely face something that is out of your control. Our well-being shapes how we engage with it and
how well we come out on the other side. Take it day by day and we should always give ourselfsoe self love.26 min - Make peace with things that is past
Weather we are an abuser, a victim, or a survivor, we all need self-love, and we all need support.
19 min - The Invisible monsterAccording to the CDC, 124 people die from gun violence every day and even more sustain non-fatal injuries.From my experiences it is that invisible monster that exist in all of us. From ayoung age. If we do not learn to control it, it will control us. The sad thingis this monster are born when we are atour weakest point. I believe it exist inall of us32 min
- Teen Depression
According to the CDC: Over 1 in 10 youth in the U.S. are experiencing depression that is severely impairing their ability to function at school or work, at home, with family, or in their social life. 16.39% of youth (age 12-17) report suffering from at least one major depressive episode (MDE) in the past year. 11.5% of youth (over 2.7 million youth) are experiencing severe major depression.
39 min
About Through My Looking Glass
From the publisher's feed
My name is Pauline (Sister Fabu). I am a reality poet. Being a woman who survived abuse homelessness, brought me here.
Through this podcast, I will share my poetry, short stories and pieces of my memoir. I will ask you to share your experiences with me. We will find strength through each other. When someone asks me, how are you? I learn not just to say I am fine. I think in the moment of how I am feeling. In this moment, “I am standing on a mountain top smiling with my harms open wide, eyes closed feeling the soft breeze on my face”. Please listen, share, and feel your “How are you”?