What is Resiliency? How can we live a resilient life even after experiencing traumatic events that keep us in a state of fear, anger and anxiety? In this episode of Resiliency Radio Rick Allen and Lauren Monroe will introduce the Resiliency Radio Series and share their personal experiences of using music and integrative therapies to empower others and themselves.

**Become our friend on Blog Talk Radio by February 24, 2010 and you will be entered in a chance to win a personalized out-going message for your voicemail recorded by Rick Allen! Winner will be chosen during the first live show.**