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There are times in life when we feel like quitting and giving up! During those times we don’t really define what giving up means though, we just want whatever “it-is” to be over and done with. Giving up can be dangerous and life threatening;

Quitting the job out of anger can adversely affect your livelihood and your financial stabilityGiving up on your relationships because they’ve become too difficult to manage can damage you emotionallyGiving up on yourself can create the foundation for self-pity, apathy and depression to set in

So what exactly are we “giving up” on because there is a huge difference between unhealthily giving up and letting go? Giving up might be the gateway to a slow painful death but letting go might be the vulnerable embrace of Victory

This week we are going to dissect exactly what it means to GIVE UP and follow THREE STEPS that allow you to keep your P.E.P (Physical – Emotional – Psychological)!!