On today's episode, I chat about breaking up with the blame game. When we are unsuccessful on our fitness journey it is easy to throw the blame game at everyone else but ourselves. We cannot be made about the results we did not get by the work we did not do. Let's get honest with ourselves and start adjusting our expectations! 
 
IG: @thesweetlifeofkrys

On today's episode, I chat about breaking up with the blame game. When we are unsuccessful on our fitness journey it is easy to throw the blame game at everyone else but ourselves. We cannot be made about the results we did not get by the work we did not do. Let's get honest with ourselves and start adjusting our expectations! IG: @thesweetlifeofkrys

Giving up the blame game

Welcome to "The Sweet Life" Podcast hosted by Coach Krys! "The Sweet Life" delivers real and raw talk about a variety of topics ranging from health &amp; fitness to personal growth &amp; relationships. I am here to cut through the BS and create a safe space where I can provide value and share my own challenges throughout my health and fitness journey!

Health & Fitness

Welcome to "The Sweet Life" Podcast hosted by Coach Krys! "The Sweet Life" delivers real and raw talk about a variety of topics ranging from health & fitness to personal growth & relationships. I am here to cut through the BS and create a safe space where I can provide value and share my own challenges throughout my health and fitness journey!

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Giving up the blame game

Giving up the blame game