227: Giving Up The Number On The Scale For The Number On The Bar with Eve Pedersen ["I Did It" Series]

Do you feel attached to the scale? In today’s “I Did It” Series episode, Eve talks about her relationship with the number on the scale and how she's stopped letting the number on the scale be the only indicator of her worth and progress. She also shares about her beginning stages of weight lifting and her journey to getting her first pull-up. Intrigued? Let’s dive into this episode with Eve Pedersen. Find show notes at bicepsafterbabies.com/227 Follow me on Instagram! Links: bicepsafterbabies.com/workshop bicepsafterbabies.com/pull-up bicepsafterbabies.com/insider