Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

Do you know that "Your heart does not know if you mean the words you speak." That is why it's so important to watch what we say or speak about. Take a listen to this Podcast to learn about the importance of the words you speak.

I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Do you have that desire inside you to create? Whether it's a business or a craft, I believe women were designed to create!

Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/

I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Having hope should not disappoint or shame us. But when we are without hope then our heart can become sick. Are you living right now without hope? I encourage you to not stay there. Grab a hold of hope and keep moving forward to the victory you want or desire in your life. Listen to this podcast to understand how.

I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Having victory in your life is something we must battle for at times. Having it just drop down from heaven is not very likely to happen. So, what do we do? We must push through to be free from what has us bound. Take a listen to this Podcast to understand what we need in order to be able to push through to victory and freedom.

Digging Deeper Blog Post - https://reginasanchez.com/can-you-dig-deeper-for-answers/

I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Getting answers to life's issues sometimes can take some time and require you to do some digging. Many times we tend to give up because the answer is not coming quick enough. Is that you? Then take a listen to this podcast as I share how I had a very painful issue that I needed an answer for and I had to dig and dig and dig but finally I received clarity to my issue.

I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Are Pasture Eggs the Best to Eat? 12.17.25 #114

Do you love eggs but still are on the fence about them being unhealthy? I do believe there are some unhealthy eggs, and this podcast is going to help you understand the difference in how the hens are raised and what makes eggs questionable. Take a listen to this Podcast.

Blog Post "Unscrambling Eggs -- https://reginasanchez.com/how-to-know-your-eggs/

YouTube Video on Pasture Raised Egg Farmer -- https://www.youtube.com/watch?v=GeIlEe-0c0Y

I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Renewing Our Mind from Non-Trauma Events! 12.10.25. #113

Sadly, we can create false beliefs in our mind that are not trauma related. As a child, we have a child-like mind and can process truths erroneously. It could take years before we realize those false beliefs we have held onto. Take a listen to this podcast to learn how I took an experience and created a very distorted belief that I applied to most people.

Renewing Our Mind is Critical for Emotional Health!

What Are the Steps to Renew Our Mind

I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

It frustrates me when people tell us things we need to do to change our life around but don't give me the actual steps. This Podcast today is going to give you the steps to take to renew your mind so you can be an overcomer and breakthrough any strongholds that have you bound. Take a listen. I believe you will enjoy. The steps are easy.

I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

I opened my mind and allowed anything in without any filters. I would ruminate on something until it was created into something else. The sad thing is there was never a benefit to never putting a lock on the gate of my mind. Have you lost the lock to your mind and allow anything in? Then perhaps this Podcast is for you.

I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

What is your health like these days? Do you feel you are going down the path that your parents did? Are you thinking well my father …. (you fill in the blank) and that's my path as well? Then you need to listen to this podcast to know their path does not have to be your path.

I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.