Mindset Muscle & Money

Giving Yourself Permission to Selfcare


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Allowing yourself to be a bit selfish so you can have a better life and better relationships

can be difficult because it’s about putting yourself first.

If you can give yourself permission and learn to look after yourself consistently with dedicated time doing things that help you connect with yourself you can be present in your life and in other’s lives as well.

Doing more for yourself means you can do more for others so listen in and get started now.

 

KEY TAKEAWAYS

  • When you are the best version of yourself you are better for everyone else
  • You have a right to be happy and it’s a choice you can make everyday
  • You don’t need to be perfect; everyone needs to try things out and sometimes fail it’s what makes us human
  • Comparing yourself to others will get in the way, everyone is on a different path
  • Look at how you can give yourself permission to look after yourself
  • Exercise helps you to function better across both your mind and body
  • Set boundaries on your time and don’t allow others to cross them
  • Connect with yourself and your self-confidence and self-worth will increase
  • You have to be selfish to be able to be selfless
  • The more you can do for yourself the more you can do for others
  • How you do anything should be how you do everything

 

BEST MOMENTS

‘You do not have to be perfect

‘It’s OK to be different from others’

‘Even Mary Poppins was only practically perfect in every way’

 

VALUABLE RESOURCES 

http://www.nataliearabella.com/

Confidence Mastery Podcast  

7 Step Confidently Wealthy Program 

 

ABOUT THE HOST

Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.

 

Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

 

CONTACT METHOD

http://www.nataliearabella.com/

www.Goldstar.life

Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Mindset Muscle & MoneyBy Natalie Bailey

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