February Challenge Day 28 - In this episode host Malini Sarma gives you and update on the challenge, what worked and what did not work.

Journaling
Consistency
Hasten growth, be uncomfortable


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February Challenge Day 27 - In this episode host Malini Sarma talks about building relationships especially when you don't need them.

Building relationships
Purpose of the podcast
Finding guests
100 saree pact with Anju Maudgal Kadam

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February Challenge Day 26 - In this episode host Malini Sarma talks about how things always happen for the best.

It always works out
No time to be upset about the past or you will miss the now
You don't know the full story

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February Challenge Day 25 - In this episode host Malini Sarma talks about the importance of mental health and a confession in the spirit of transparency.


Going to therapy helps
Your family is not trained
Dealing with emotions gets you past the trauma



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February Challenge Day 24 - In this episode host Malini Sarma talks about what happens when you over analyze everything.

 Don't over analyze everything
 Over thinking does not help
Make a decision and move on



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February Challenge Day 23 - In this episode host Malini Sarma talks about what it means to live life Kingsize.

Concept of living life Kingsize
Being Ambitious
I can attitude



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February Challenge Day 22 - In this episode host Malini Sarma talks about Acknowledging Magic, Miracles and Manifestation.

Where do you see magic
Miracles all around you
Manifestation is the first step to creating your reality



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February Challenge Day 21 - In this episode host Malini Sarma talks about  the concept of Live and Let Live and doing what you need to do.

Common among immigrant families
Differences in cultures with no boundaries
Being non judgmental



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February Challenge Day 20 - In this episode host Malini Sarma talks about the importance of rest and the impact of what happens when you ignore it.

How does it start?
What happens when you don't rest
Simple things you can do



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February Challenge Day 19 - In this episode host Malini Sarma asks you to Be Bold, Be You, Be the Vibe and see how people and their reactions change around you.

Try new situations
What happens when you decide to have fun
What happens when you have good energy



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