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Ever been the only one in the room? The only woman, the only person of color, the only one who doesn’t quite “fit the mold”? It can feel isolating—but what if being the only is actually your greatest strength?
In this powerful episode, I sit down with Angela Chee—media and communication coach, former TV anchor, keynote speaker, and author of The Power of the Only (coming March 2025). Angela shares how to own your space, break through limiting beliefs, and amplify your voice—no matter the room you walk into.
We dive into:
🔥 The 5 key principles to stepping into your power
🔥 Why authenticity isn’t just a buzzword—it’s strategic
🔥 How to navigate environments that don’t always welcome you
🔥 Overcoming imposter syndrome and using fear as fuel
🔥 The science-backed reason you must celebrate your wins
This episode is packed with real talk, research-backed insights, and actionable strategies to help you lead with confidence.
🎧 Hit play now and step into your power!
📖 Pre-order Angela’s book: ThePowerOfTheOnly.com
💡 Connect with Angela: AngelaChee.com | @AngelaCheeTV
💪 Ready to break through your own glass ceilings? Join me for coaching & keynotes!
👉 Check out HER COLLECTIVE: If you want to level up without loosing your mind, join me here.
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
🎙️ Feeling stuck in a script someone else wrote for your life? Today’s guest, Dr. Anne-Laure Le Cunff, knows exactly how that feels—and she’s here to share her powerful journey from Google to neuroscience. 💡
Despite following the "perfect" roadmap to success—great school, prestigious job, checking all the boxes—Anne-Laure felt empty and out of alignment. So, she made a bold decision: she left it all behind to pursue her passion for understanding the mind. And what she discovered is life-changing: success isn’t about following a script. It’s about experimenting, embracing curiosity, and evolving toward your ever-changing goals.
In this episode, we dive into:
✨ How to break free from the arrival fallacy
✨ Replacing linear success with circular growth
✨ Cultivating curiosity in a world that values certainty
✨ Why tiny experiments can lead to massive transformation
📖 Plus, we talk about Anne-Laure’s upcoming book, Tiny Experiments: How to Live Freely in a Goal-Obsessed World! Pre-order now to unlock incredible bonuses, including a workshop, a mindful productivity guide, and more.
🔗 Links Mentioned:
💻 Anne Laure’s Website
📚 Pre-order Tiny Experiments: tinyexperiments.org
🎧 Tune in to discover how you can ditch the script, embrace uncertainty, and unlock infinite possibilities! If you loved this episode, don’t forget to like, comment, and subscribe for more inspiring conversations.
💬 What tiny experiment will you try today?
#Curiosity #MindsetShift #PersonalGrowth #GlassCeilingsAndStickyFloors #PodcastInterview #SuccessBeyondTheScript
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ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
🎙️ Episode Description: 40 Lessons in 40 Years (Part 1)
🚨 I’m turning 40! 🚨 And let me tell you—getting here has been a ride.
In this episode, I’m sharing the first 20 lessons I’ve learned over the last 40 years. Some are hard-earned, some are unexpected, and some might be exactly what you need to hear today.
💡 Why peace is the real flex
💡 The truth about failure (hint: you’re not failing, you’re becoming)
💡 The biggest lie we tell ourselves about success
💡 What I wish I had learned sooner about anxiety, boundaries, and trust
These lessons aren’t just about looking back—they’re about stepping into what’s next. Because if the first 40 years held this much transformation, just imagine what’s ahead.
🎧 Hit play and let’s dive in.
🔥 What’s one lesson YOU would tell your younger self? Drop it in the comments—I’d love to hear.
👉 And don’t forget—Part 2 is coming soon!
#GlassCeilingsAndStickyFloors #LifeLessons #40ThingsIn40Years #Growth #WomenWhoLead
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
Are you holding onto shame from your past, feeling like your story is something to hide instead of something to own? Today’s guest, Candi Rose, has been there—and she’s here to show you the way forward.
In this powerful episode, Candi shares her raw and inspiring journey from rock bottom to success, overcoming abuse, addiction, and shame to build a thriving career and an empowered life. She reveals:
✅ How to break the cycle of shame and reclaim your voice
✅ The baby steps that lead to BIG transformations
✅ How she found the courage to rewrite her story—again and again
✅ The role faith, community, and mindset play in healing and growth
If you’ve ever felt lost, stuck, or like your past is holding you back, this episode is for you. Get ready for a conversation that will inspire you to step into your power and own your story like never before.
🎧 Listen now, and don’t forget to connect with Candi at candirose.com for more resources!
Buy the Book!
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
In this episode of Glass Ceilings and Sticky Floors, we dive into the power of trusting the universe, trusting your gut, and trusting yourself. Whether it's those quiet whispers during a walk or the big decisions that keep you up at night, learning to lean into those nudges can lead to breakthroughs you never imagined.
✨ Here’s what we’re diving into:
💡 Plus: Erica shares the behind-the-scenes story of creating Her Collective and how leaning into trust helped her bring this dream to life.
👉 Ready to shatter those self-imposed ceilings and step into your best life? Tune in now and let’s smash through them together!
🌟 P.S. If this episode resonates, please share it with someone who needs to hear it. Don’t forget to leave a ⭐⭐⭐⭐⭐ review – it helps more women find this message!
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
In this powerful episode, I sit down with Dr. Emily Williams Knight, the President and CEO of the Texas Restaurant Association and Foundation, to talk about what it really takes to lead through crisis, build influence in male-dominated industries, and create opportunities for others to rise.
With over 20 years of global leadership experience, Emily played a pivotal role in saving thousands of restaurants during the COVID-19 pandemic. She shares her personal journey from dreaming of a career in hospitality as a third grader to navigating one of the most challenging leadership moments of our time.
Tune in to hear:
Emily’s story is one of grit, heart, and impact. If you’re ready to lead with confidence and step into your full potential, this episode is a must-listen!
🎧 Listen now and tag us with your biggest takeaways!
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
🎙️ Why Your Community is the Key to Crushing Every Goal This Year
Success isn’t a solo sport. The people you surround yourself with can make or break your dreams—and in this episode of Glass Ceilings & Sticky Floors, I’m diving into why community is the ultimate cheat code for achieving your goals.
Join me as I share:
✨ Science-backed stats proving you’re more likely to succeed with the right support system.
✨ Personal stories about how community helped me give up drinking and build a thriving career.
✨ The tangible benefits of accountability, mentorship, and collective momentum.
✨ How to find (or build) your dream community—and why I created HER Collective to support ambitious women like you.
If you’ve ever felt like you’re doing it all alone, this episode will change how you approach success.
💡 Don’t wait to find your people. Listen now and start building the connections that will transform your life!
👉 Learn more about HER Collective: https://ericaandersonrooney.myflodesk.com/joinhercollective
👉 Subscribe to never miss an episode!
#GlassCeilingsStickyFloors #Podcast #CommunityMatters #HERCollective #GoalSetting #Success
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
In this powerful episode of Glass Ceilings and Sticky Floors, we’re joined by Dima Ghawi—author, speaker, and courageous leader—who shares her extraordinary journey of breaking free from the limitations of her culture, family, and expectations. Topics include:
Dima’s story is raw, real, and full of lessons for anyone who feels stuck or bound by expectations. Her memoir, Breaking Vases, is a must-read for anyone ready to shatter limitations and thrive.
Links and Resources:
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
In this episode of Glass Ceilings and Sticky Floors, we’re joined by Laura Bratton—speaker, coach, and author of Harnessing Courage. Laura shares her extraordinary journey of:
Laura’s story is a testament to the power of perseverance, adaptability, and self-belief. Whether you’re overcoming personal challenges or navigating your own sticky floors, this conversation is packed with wisdom and actionable insights to inspire your journey.
Connect with Laura:
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
Have you ever wondered what separates those who soar in their careers from those who stay stuck? Spoiler alert: It’s not just talent or hard work—it’s the power of community.
In this episode, I dive into why success isn’t meant to be solo and how the right network can completely transform your career. Drawing from my experiences in two incredible communities—CHIEF, a network for executive women, and Impact 11, a high-level group for speakers and thought leaders—I’ll share:
Whether you’re looking to build a network or maximize the one you already have, this episode will give you practical insights and inspiration to take your career to the next level.
✨ Tune in and start building the connections that will change your career forever!
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
From the publisher's feed
The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world.
This is where we tackle the paradoxes women…
Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking through the 'sticky floors' – those limiting beliefs and toxic behaviors that keep you STUCK.
Erica's mission is to empower you to shatter limiting beliefs and toxic behaviors to uncover infinite possibilities! And her biggest life goal is to get more women into positions of power and KEEP THEM THERE.
We delve into the tough topics here: Imposter Syndrome, perfectionism, fear, and burnout, providing not just insights but actionable strategies to help you navigate these challenges.
Erica’s personal journey and expertise, combined with stories from inspiring female guests, offer a wealth of wisdom on overcoming obstacles and seizing opportunities.
Each episode is packed with tactical tips, strategies for career advancement, and mindset shifts essential for taking bold leaps in your career and life.
From uncovering corporate secrets to sharing real stories of women who have broken ceilings, the "Glass Ceilings and Sticky Floors" podcast is an invitation to join a community of ambitious women ready to take inspired action.
Welcome to "Glass Ceilings and Sticky Floors!" Let's embark on this journey together and transform our aspirations into achievements and go SHATTER SOME CEILINGS.

16,033 Listeners