In this episode I highlight the importance of recognizing different forms of grief that isn't normally acknowledged. Reflecting on the losses of pivotal points in my life is just as challenging as experiencing the physical loss of a loved one. In today's society, we tend to ignore the challenges we go through when we experience losing our sense of self, losing creative direction, losing or having to give up a job, losing small battles such as forming better habits (ex. positive thinking), or even losing a connection of a friend, lover and/or family member. Giving yourself more grace through the grieving stage is the most effective way to get through it. I poured out emotions behind the difficulties of being in a transitional phase in my life but choosing to get back on my journey to self healing and discovery!