Monk delves into the work out Jonathan Haidt and Greg Lukianoff in their book: The Coddling of the American Mind. First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: What doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths contradict basic psychological principles about well-being and ancient wisdom from many cultures.  Embracing these untruths—and the resulting culture of safetyism—interferes with young people’s social, emotional, and intellectual development. It makes it harder for them to become autonomous adults who are able to navigate the bumpy road of life.

Topics Covered:

--How each successive generation blames the one before it, and the how the past generation always thinks the one growing up is too weak.

--The antifragility of kids.

--How kids became fragile.

--9/11 and the rise of helicopter parenting.

--Your offense is your problem.

--How universities are teaching offense and fragility.

--Recommendations for schools.

--No Rules school. (Video).

***

"Sidewalk" out on all DSPs get your copy here.

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Monk is joined with Steve Beardedbadger Olive on this episode to talk about addiction. Specifically, Monk and SteveO talk about how modern foods are designed to play on hidden biological triggers, how it leads to food addiction, and practical tips at how to take control over your diet. You can get Steve's book, From Skinhead to Saint: A True Story of Awakening here.  

Topics Covered: 

--Ron Finley and sustainable food production. 

--The flaw behind modern capitalism's "infinite growth" assumption. 

--Unhealthy food as a "reward". 

--Roots of addiction. 

--Gabor Mate, In the Realm of Hungry Ghosts. 

--Sugar more addictive than cocaine?

 --How sugar effects dopamine levels in the body. 

--How modern food reroutes the brain's rewards system. 

--The rise of calorie dense, nutrient deficient convenience food.  

--Pat McNamara, grocery shopping tips.  

--Why you should avoid going to the bar.  

*** 

"Sidewalk" out on all DSPs get your copy here.

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To sponsor the podcast or request to be a guest, email us at [email protected].

Life is about relationships. Without them, we perish! So, it stands to reason that maybe we should learn how to get good at relationships. In this episode Monk identifies the three most important relationships in our lives, and how we can foster them.

Topics Covered: 

1. Your relationship with yourself and the connection to God.

2. Your relationship with your spouse. 

3. Your relationship with everybody else.

***

"Sidewalk" out on all DSPs get your copy here.

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To sponsor the podcast or request to be a guest, email us at [email protected].

On this episode Monk is joined by Tavern Geek Host, Micah Bowers. They engage in a lively conversation about the state of basketball past, present and future. Then they answer the question for the ages: Who is the Greatest Of All Time: Michael Jordan, Kobe Bryant, or Lebron James? 

***

Micah Bowers is a husband, father, brewmaster, and the Host of Tavern Geek, a podcast dedicated to Nerd Culture, Comics, Craft Beer, Nostalgia and Sports. You can check out all he has going on at the following links: Instagram. Twitter. Youtube. 

***

Topics Covered:

-How Tavern Geek Got Started.

-Is Kobe the most skilled?

-Is Jordan the best competitor?

-Is Lebron the best basketball body of all time?

-Who is a better leader?

-Who has more of a cultural impact?

-Jordan's legacy of turning a local game into a global game. 

-Charles Barkley.

-Make rebounds sexy again.

-Kevin Johnson, one of the most underrated PGs of all time.

***

"Sidewalk" out on all DSPs get your copy here.

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To sponsor the podcast or request to be a guest, email us at [email protected].

What if I told you that the answers to everything you want and desire is actually hidden in your body's response? This is one of the concepts behind Dr. David R. Hawkins's seminal work, Power v. Force: The Hidden Determinants Behind Human Behavior. Hawkins, a trained psychologist was revolutionary in the field by his bridging of the study of kinesiology and psychology. In other words, he was one of the first to scientifically prove the connection between the mind and the body.

In this episode, Monk breaks down some excerpts from the book, and applies them to the world we currently inhabit. 

Topics Covered:

--Mind/body connection.

--Sticking to principles and the energy behind principle.

--Capital punishment.

--Attractor patterns AKA the law of attraction.

***

"Sidewalk" out on all DSPs get your copy here.

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Our guest today is the legendary, Bill Vanderbush. Bill Vanderbush has been a Pastor for over 25 years. Bill grew up on the mission field, traveling all over the world and seeing thousands impacted by the Gospel of Jesus Christ. Bill and his wife, Traci, currently travel, speaking in conferences and churches around the world. Bill’s consuming passion is to introduce people to the resurrection power of Jesus Christ, Who saves, heals, and sets us free. He enjoys empowering others to invade the impossible. Bill and Traci currently live in Orlando, Florida. You can check out everything he has going on at billvanderbush.com. 

Topics Covered:

-How to warm up a crowd with dad jokes.

-Spirit Animals.

-How to read your bible.

-The importance of bible study and knowing scripture.

-Storytelling and how we are designed to tell stories.

-Josephus and the heifer giving birth to a lamb (historical account).

-Sacred Cow BBQ

-The lie of distance and separation.

-The antichrist.

-The finished work of Christ as an access point to the greater works of God. 

*** 

"Sidewalk" out on all DSPs get your copy here.

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To sponsor the podcast or request to be a guest, email us at [email protected].

Cardio sucks. I hate cardio. Most likely you do too. In this episode, Monk talks about cardio. The ins and outs of cardio, it's benefits, and other creative ways to get your cardio in. 

Topics covered: 

-Why cardio sucks. 

-Acclimatization to weather. 

-Acclimating to different types of cardio. -The three energy systems. 

-Phosphagen/creophosphate training and what it is and how to. 

-Anaerobic training, what it is and how to. -Aerobic training, what it is and how to. 

-Why Monk thinks high level basketball players are the world's best overall athletes. 

-How to keep cardio fun. 

***

"Sidewalk" out on all DSPs get your copy here.

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To sponsor the podcast or request to be a guest, email us at [email protected].

Monk sits down with Tango Eliminated to talk about the creative process, education, and weighing the value of a college degree versus real world experience. Tango shares his experience as a college graduate and how he transitioned into a career totally unrelated to his degree, and what he would do differently if he had a do-over. Tango is a rapper/musician, author, and podcast host. You can get at him on instagram @tangoeliminated. You can get his music on Spotify and Apple Music. You can also check out his podcast, "Tango Eliminated" on Spotify.

Topics Covered:

-Some of the best jokes you'll ever hear (first 5 minutes).

-Bars.

-The creative process.

-Writing lyrics without music.

-Writing music without lyrics.

-Changing musical styles.

-Stage personas.

-Vulnerability and revealing personal info in writing.

-The Benefits of a college education.

-The negative aspects of a college education.

-Tips on how to decide whether you should go to college or not.

-Identifying your skillset and learning how to monetize your skills.

-The Miracle of Mindfulness.

-The Discipline Equals Freedom Field Manual.

***

"Sidewalk" album out on all DSPs get your copy here.

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To sponsor the podcast or request to be a guest, email us at [email protected].

In this episode, Monk delves into the mysteries of God, and reads some excerpts from The Gospel of HipHop. Is humanity in such roiling conflict because we are afraid of each other? Or are we actually afraid of our own divinity, and thus afraid of the holiness of God?  

Other Topics discussed: 

-The Gospel of HipHop 

-HipHop as a culture and spiritual path.

-Rap music as a product of HipHop, but is not HipHop itself. 

-God's Holiness extended to mankind 

-Mankind's rejection of God's love. 

-Awakening to your divine nature. 

-The power of story and identity.  

***

"Sidewalk" album out now!. Get your copy here.

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To sponsor the podcast or request to be a guest, email us at [email protected].

In this episode, YUNG Monk is joined by Chris Hammond. Chris is the lead vocalist and primary songwriter for power-pop punk band Galaxy Parade. Chris and Monk talk all things related to the creative process, and Chris tells a bit about the origin story of how Galaxy Parade began. Check out Galaxy Parade on Instagram and listen to their music on all digital streaming platforms. You can connect with Chris on IG @ham.b0ne.

Other topics discussed:

--Musical Influences.

--Weezer!

--Transitioning from solo a solo artist to a group dynamic.

--How songs take on a life of their own.

--Guitars and stuff.

--Disney music

--How the Corona lockdown led to a lot of creative output.

***

"Kitchen" single is available on all Digital Streaming Platforms.

"Thump" single now available on all Digital Streaming Platforms.

"Sidewalk" album release June 27. Reserve your copy here.

Subscribe to our monthly newsletter for more news and exclusive goodies.

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Follow us and engage with our community on instagram @_glawry_

Get at your host on instagram and engage in the conversation by following @xxyung_monkxx

To sponsor the podcast or request to be a guest, email us at [email protected].