In this episode Mark talks about life in a series of ‘acts.’

In this episode Mark shares the books he would like to publish beginning with the first book called ‘the book at 39,’ which shares the lessons of his life at each age.

In this episode Mark talks about turning 40 and wanting to share ideas for his 2nd and 3rd Acts in life.

In this episode Mark talks about how to spend time heading into the weekend.

In this episode Mark talks about being here Now, living Now, loving Now and how being a good human Now helps ease life’s anxieties.

In this episode Mark shares his personal journal of outside ideas he has / that we all have respectively and how to get those ideas out of his / your mind and into the world.

In this episode Mark talks about the idea of ‘waiting,’ and how that can be frustrating especially when you are really good at what you do. The reality is that you are caught in ‘human time,’ as Mark describes it.

In this episode Mark talks about the consistent actions that he recognizes as self sabotage but also when to give yourself permission.

In this episode Mark talks about the inner voice in your head that has the answers. Hopefully this episode is that realization.

In this episode Mark talks about his Martinis performance and next steps to improving. He shares his experience for up and coming artists, performers and entrepreneurs.