Send us a text

Glimmers are small joys that spark joy and peace, while triggers signal our nervous system of potential danger. It's easy to get wrapped up in a day of feeling triggered and allow our nervous system to tune into the dread, as opposed to the glimmer (of hope). So today let's focus on what brings us those happy joy-filled moments more often and how to tune in and recognize each and every glimmer as a sign that peace and calm is available to us anytime, if we choose it.

"There is always a glimmer of hope on a rainy day, you just have to choose it"~K

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show