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So many dreams lying dormant on your heart. It's time to wake up to the possibility of YOU in 2025. Let's talk about it!

"Everything is a dream until you decide to make it real."~unknown

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Send us a text

What if you were on the top of your to-do list in 2025? And what if all the things you every wanted were just on the other side of you giving yourself permission to dream, to try and to just go for it...for once! Let's talk about it....

"What if I fail? Oh, but my darling, what if you fly!"-Poet Erin Hanson

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Support the show

Send us a text

The moment you stop making excuses for not having enough time in your week is the moment you find joy in your day. We all have the same 24/7. Are you wasting it wondering what could be or taking the steps to make things happen?

"The journey is the destination, so you're already there! Enjoy the ride."~K

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Send us a text

Life is wonderful...you just forgot. There is time for all the things you want to do, but you have to take that step forward. There are dreams you have forgotten that your heart is yearning for. The whispers of your strongest desires are waking up, and now is your time to embrace them. If not now, when?

"Life is wonderful when you open your heart to see it in all its glory."~K

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Send us a text

It's our 3-year Anniversary week on the Rainbow! And we are talking all about how we can live a more grace-filled existence filled with harmony in our everyday. Who doesn't want a slice of peace pie as we enter the Holiday season? So, grab a fork and stay tuned to hear how you can enter to win a BOX OF RAINBOWS to celebrate how far we've come this year, and how far we are going in 2025!
(AND where grace can find you more often!)

"Give more grace to your hearts."~K

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Send us a text

Happy Holidays, friends! Let's talk about those moments when you just feel ALIVE! You know that memory, when everything of yesterday washes away and all you feel is the present beautiful moment of joy, peace, excitement for the life in front of you. How do we find that Rainbow more often, and can it be created?
Let's talk about it.

"Stop thinking so much and go where your heart takes you!"-K

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Send us a text

Happy Thanksgiving, my friends! What a beautiful time to embrace the moments and JUST BE. How do you find more peace in a busy Holiday world? Let's talk about it!

"Life is a series of small moments that create the love that surrounds you."~K

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Send us a text

So much inspiration coming at you on the Rainbow today! From a refresher course on our topic last week, "next year...today", to dreaming and scheming new ways to capture the moments that serve your heart. If you are feeling stuck and want to know how you can step further into your life by embracing change and taking back your time now and this holiday season, this one is for you!

"Embracing change is giving yourself the freedom to choose a better life for yourself."-K

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Send us a text

If you could "just be" throughout your day, what would that change for you? Would you find more peace in your thoughts? Would you stop trying so hard to prove yourself to everyone around you, and instead find joy in the small things that light you within? What if today we stop rushing around and "just be....".

"When in doubt, just be."~unknown

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Send us a text

What are you waiting for? A new year's resolution is so full proof fail, it's exhausting to even think of. Within 3 weeks of January, most people will give up or forget that resolution. Don't be one of those people. Learning to create a life you love is about embracing the moments you are given today, not tomorrow. A new year is right around the corner, but waiting for it is just holding you back from what you are dreaming about now. So instead of thinking about next year, what if you start today?

'Life is about moments. Don't wait for them; create them!"~unknown

SHOW NOTES:
ATOMIC HABITS by James Clear- (create new habits, break old ones!)

Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show