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We have a very special guest on the Rainbow today who is going to show us all how to find our happy! Motivational Speaker and Educator, Rosalie Kissmann is no stranger to life's up and downs, but with a spirit of joy and gratefulness, she shows how the light you are looking for is here and now. Although we all know life can be difficult at times, and there's no one way to happy, guess what? The yellow brick road wasn't really paved in gold either, but somehow Dorothy still found her way over the Rainbow back to her heart and her beautiful home, and you can too!

Meet Motivational Speaker Rosalie Kissman....

"With 24 years in education, Rosalie Kissman has dedicated her life to nurturing both the minds and hearts of elementary students. When she’s not in the classroom, she’s on a mission to spread happiness. As a motivational speaker, Rosalie shares real stories, practical tools, and science-backed strategies that help people of all ages define what happiness means to them, build it into their daily lives, and pass it on. If you’re ready for more joy and less overwhelm, you’re in the right place."

"What we learn with JOY we never forget."

SHOW NOTES:

Join Rosalie Kissman on Instagram at joy-redefined: (1) Instagram

Rosalie Kissmann - 📚 Educator 🎤 Speaker on finding happiness 🌈 Happiness classes | LinkedIn

3 Ways to Make Yourself Happier - Rosalie Kissmann - Positive Growth Lounge Guest Speaker - YouTube

Check out: Mental Game Coach Tami Matheny Episode #236 Season 3 Finding Rainbows the podcast

Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

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Who you are is up to you, and who you let into your life is also. When you're questioning the relationships that surround you, have you thought about weeding the garden? A new season is upon us; time to express yourself to the fullest, and if that means letting things go to stand on what you believe in, then so be it! 

"Stand tall and believe in the power within you to create a world that surrounds you with only love."~KM

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

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We are talking "all the things" today! From the luxurious everyday things we take for granted, to reserving your energy for those that deserve it, to what "creating a life you love" really means to you. Strap on your seatbelts, it's going to be a bumpy ride through Rainbow town on a trail of truth bombs and no nonsense talk because it's about damn time, Lizzo ; you woke up and began to live that beautiful life of yours! 

"You know you're in love with your life when you can't fall asleep because reality is finally better than your dreams." - Dr. Seuss. 

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

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Do you find yourself in a constant state of justifying your choices? Who has the right to decide how you live your life? What you do, say, and dream is your prerogative-let's talk about it!

"Success usually comes to those too busy working on their dreams to be looking for it"~ Henry David Thoreau

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Send us a text

He's back with a brand new album 4Dancing, and life is better than ever! Musician-Choreographer CHRXSTOPHER is back on the Rainbow with an inspiring life update! Join us as we completely geek out over every musical, share funny audition stories from the "Rainbows vault" and talk about how taking a break is sometimes the best thing you can do creatively to find yourself again. From running the show at SPOTLIGHT DANCE COMPETITION to performing his new album, we talk about it all. This laughter-filled episode will have you smiling ear to ear! So what has CHRXSTOPHER been up to since last we spoke? Oh just filling the world with dance hits!! Grab your SPRITE, nobody is going to leave this episode thirsty!

DOWNLOAD CHRXSTOPHER'S HIT SONG SPRITE the remix featuring Laganja Estranja ON SPOTIFY TODAY and his entire new album 4DANCING!

""You've got to be original, because if you're like someone else, what do they need you for?" -Bernadette Peters

SHOW NOTES: CHRXSTOPHER-LISTEN NOW!

SPOTLIGHT DANCE CUP

Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

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Send us a text

Are you too much or are they simply not enough? In a world full of people, your best bet is to bet on yourself. 

"Be yourself. Everyone else is already taken."-Oscar Wilde

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Send us a text

I woke up early zzzz seems like the perfect excuse to get rolling on my dreams for the day. I mean haven't you ever felt like life was just waiting for you? So, what are you waiting for? Look alive, we have so much to talk about!

"When you take the time to notice, you find the joy in everyday moments of life."~KM

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

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It's a bonus mini sure to make you feel great! Are you so busy forgetting how blessed you are that you forget that enjoying the journey is part of the destination? In a world set to GO, how do you slow down and still succeed? Let's talk about it! 

"It's not how much we give, but how much love we put into giving."~unknown

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Send us a text

Do you revel in the chaos of a week only to find yourself constantly drained? Your day is what you make it. And so, is your life. If the choice is yours to make, how do you choose to live your life; in the chaos or the calm?

"There is a calmness in a life lived with gratitude, a quiet joy."~RH

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Send us a text

In a relationship with doing good, but forgetting that healthy boundaries are a part of that equation? Feeling like you're always giving and never receiving? You asked, "How do I be a good person and not get taking advanage of?" Well, there's a simple answer for that. Let's talk about it!

"The only people that get upset about you setting boundaries are the ones who were benefitting from you having none ."-Unknown

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show