Glitter Hour

Mia welcomes Francesca back onto the podcast to talk about flying preparations, activities to do on the plane and the girls chitter chatter about where they've been and where they're going next. With more flights resuming, this is a must listen so you're ready for your next flight!

This is just the tip of the iceberg but we're going to start talking about what you can do if you see someone being hurt or bullied. It takes a lot of courage to SAY SOMETHING! Mia chats about some situations she's found herself in and what strategies she uses to get to higher ground. 

Mia has been practicing Brazilian Jiu Jitsu for 7 months now and she's hooked. Her BJJ bestie, Mikaela (who happens to be an incredibly talented yellow belt!), joins her today and the girls talk about their experiences and their love of the sport. If you're considering martial arts - listen to this podcast and we guarantee you'll want to join! 

Mia watched the movie Inside Out and wants to chat emotions and why you need a mix of all of them to stay balanced. 

We've been talking a lot about having a Growth Mindset lately because Mia has been trying some new things and they turned out to be more difficult than she anticipated. By switching from a fixed mindset to a growth mindset, Mia has learned to embrace the challenge and to enjoy the journey. We hope this episode helps you grow too!

Mia is chatting about pollution this week and giving you ideas on how to reduce our reliance on fuel, water and electricity. She offers some alternatives to driving and some easy solutions to make small changes in your home. Everyone can help and be a superhero!

Mia has been enjoying many forms of art and would like to share some ideas with you in the hopes that you are considering art as a hobby. Join Mia as she offers ideas on new forms of art and maybe you can experience the calming effect of Art Therapy, too!

With Valentine's Day upon us, Mia has decided to talk about some ways that she likes to show love. Sometimes she uses words but other times she gives gifts or helps others. Listen and be inspired to share more love with the world!

As the girls grow up, they are getting more and more independent. Mia and Ginty chat about the things they can now do without any help and they talk about how they got to this level of independence. As a special treat, we welcome a special, skateboard riding guest to kick off the show today!

Happy 2021! As a new school year begins for Australian students, Mia welcomes Ginty on the show to discuss the importance of maintaining friendships. Some kids might be changing schools or perhaps one of their best friends is moving to a new school. Listen as the girls give tips on how to maintain friendships and why it's important to keep those bonds.