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Join Angel as she chats with formers research scientist turned to the number one burnout and stress management on coach on Google; Coach Ellyn!
Coach Ellyn shares the four types of burnout along with three ways to prevent burnout. She also shares her framework for burnout prevention and how to know when it is time to act so you do not get burnout.
Join The Podcast Hub:
Connect with Coach Ellyn:
Website: https://www.coachellyn.com/
IG: https://www.instagram.com/coachellyn
LinkedIn: https://www.linkedin.com/in/coachellyn/
YouTube: https://www.youtube.com/channel/UCb4Tu9qz1phbTogtWYeyAAQ
Podcast: https://open.spotify.com/show/6cc1P6jMmalAt4BPcNArsb?si=bce2e544f54a462f
Burnout Quiz: https://www.coachellyn.com/quiz
The Mod Co Podcast:
Subscribe to the email list: newsletter.themodcosc.com/subscribe
IG: www.instagram.com/themodcosc
Buy me a coffee: buymeacoffee.com/themodcosc
The Podcast Hub: https://www.themodcosc.com/the-podcast-hub
Thank you Chris Leonard for music.
I can do it all by myself! But you don't have to.
Angel shares how playing video games with her son reminded her that it is ok to not only ask for help, but to also accept it.
The Mod Co Podcast:
Subscribe to the email list: newsletter.themodcosc.com/subscribe
IG: www.instagram.com/themodcosc
Buy me a coffee: buymeacoffee.com/themodcosc
The Podcast Hub: https://www.themodcosc.com/the-podcast-hub
Thank you Chris Leonard for music.
Join Angel as she chats with Lindsay Dollinger!
Lindsay is a former Spanish teacher and Disney lover!
Angel and Lindsay chat about prioritizing and figuring out systems, human design and how Lindsay built a business while working full time.
Connect with Lindsay:
IG: @purposeprofitsandpixiedust
FB: @lindsdollinger
Take Lindsay's free leads quiz:
https://www.lindsaydollinger.com/quiz
The Mod Co Podcast:
Subscribe to the email list: newsletter.themodcosc.com/subscribe
IG: www.instagram.com/themodcosc
Buy me a coffee: buymeacoffee.com/themodcosc
The Podcast Hub: https://www.themodcosc.com/the-podcast-hub
Thank you Chris Leonard for music.
Join Angel as she chats with Cyndee Sparre. Cyndee is a devoted wife, and mother of two teenage boys. She is the host of The God Wink podcast, and founder of two businesses.
In this episode Cyndee shares the importance of putting Jesus at the center of your business at all times, having your focus in the right order and what scriptures in the Bible impacted her business the most in the last six months.
Connect with Cyndee:
IG: @mynetworkinglady
FB: @cyndee.spare
LinkedIn: Cyndee Sparre
Website: https://mycollectivenetwork.com/
Website: https://mychristianbusinessnetwork.com/
Cyndee's Podcast:
The God Wink Podcast
The Mod Co Podcast:
Subscribe to the email list: newsletter.themodcosc.com/subscribe
IG: www.instagram.com/themodcosc
Buy me a coffee: buymeacoffee.com/themodcosc
The Podcast Hub: https://www.themodcosc.com/the-podcast-hub
Thank you Chris Leonard for music.
It's 2025 and The Mod Co Podcast is back!
Join Angel on the first episode of the new year. In this episode Angel chats about what her family did over the break, including something she has not done since she was a little girl. She also talks about how her son gave her the idea for this episode, and why we should listen to kids more often!
The Mod Co Podcast:
Subscribe to the email list: newsletter.themodcosc.com/subscribe
IG: www.instagram.com/themodcosc
Buy me a coffee: buymeacoffee.com/themodcosc
The Podcast Hub: https://www.themodcosc.com/the-podcast-hub
Thank you Chris Leonard for music.
Self-care is important!
The holidays can be stressful time for many people. Join Angel on the last episode of 2024 for some self-care tips. Angel shares her top 10 FREE self-care things that she enjoys! Self-care looks different for everyone, and it does not have to be expensive.
Listener survey
The Mod Co Podcast:
Subscribe to the email list: newsletter.themodcosc.com/subscribe
IG: www.instagram.com/themodcosc
Buy me a coffee: buymeacoffee.com/themodcosc
The Podcast Hub: https://www.themodcosc.com/the-podcast-hub
Has a disappointment ever led you to feeling bitter, then quitting?
On this episode Angel shares how a six week Bible Study with a group of friends, helped her realize that she is a bitter quitter. We all get disappointed, when things do not go as planned, but we have to stop letting it turn into bitterness, which usually results in quitting.
Listener Survey
The Mod Co Podcast:
Subscribe to the email list: newsletter.themodcosc.com/subscribe
IG: www.instagram.com/themodcosc
Buy me a coffee: buymeacoffee.com/themodcosc
The Podcast Hub: https://www.themodcosc.com/the-podcast-hub
We've talked about digital organization, now it's time for digital decluttering!
Join Angel as she shares her digital decluttering process, how she decided which social media groups to leave and how she ended up subscribed to so many email list!
Listener Survey
The Mod Co Podcast:
Subscribe to the email list: newsletter.themodcosc.com/subscribe
IG: www.instagram.com/themodcosc
Buy me a coffee: buymeacoffee.com/themodcosc
The Podcast Hub: https://www.themodcosc.com/the-podcast-hub
It's a solo episode! Sometimes we think we can handle it all, and all we need is google and a little time! We do need to give things time, but we also need to realize when we are in above heads!
Join Angel as she talks about how getting a podcast coach changed her outlook on coaches and how it helped it to truly realize that great things take time!
Listener Survey
The Mod Co Podcast:
Subscribe to the email list: newsletter.themodcosc.com/subscribe
IG: www.instagram.com/themodcosc
Buy me a coffee: buymeacoffee.com/themodcosc
The Podcast Hub: https://www.themodcosc.com/the-podcast-hub
Join Angel as she chats with Somatic Coach and fellow Potterhead Marlene Zehnter.
Marlene shares with us the importance that your nervous system plays in your entrepreneur journey. We talk about why forcing and pushing yourself into action does not work. Marlene has developed the G.O.A.L. skillset methodology and shares some of her core capacities with us!
Connect with Marlene:
IG: @marlene.zehnter
The Mod Co Podcast:
Subscribe to the email list: newsletter.themodcosc.com/subscribe
IG: www.instagram.com/themodcosc
Buy me a coffee: buymeacoffee.com/themodcosc
The Podcast Hub: https://www.themodcosc.com/the-podcast-hub
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