An inspiring interview with Rev. Dr Lucy-Ann Ganda and her secrets in breaking the norms and being a prominent woman in the filed of journalism. So much wisdom in this interview.

Feeling discouraged is part and parcel of life but you can overcome it just as so many others have, with the grace and help of God.

New opportunities are open to you when you become assertive in life, and is grateful for the blessings upon your life.

You can be your own hero in your life's story. You have your dreams and aspirations, no matter the obstacles it's with you to get up, move and make the change you want to see and be.

In this busy world we live in, change is constantly happening; as such, maintaining a balance lifestyle is a struggle we all go through but one we must have to experience that peace and harmony of life. This episode is about tips that will help guide you live that balance life you desire. #balancelifestyle

Social media is great, it's a means of connecting with our loved ones; far and near all over the world. In as much as it has it great aspect we shouldn't forget that is has it negatives. You shouldn't share pictures or videos that are inappropriate, or engage in sexting.

Your past doesn't define you. Most of us have gone through tough times, we have been discriminated against, ridiculed, molested and shamed. Your story doesn't have to end there, there is a lot ahead of you, victories, success, breakthroughs, uncountable blessings but all you have to do is decide to go on and make that possible by creating a path that will lead you to it. This episode is for those of us that has a past that needs to be laid to rest.

Health is wealth and this episode is especially for my Ladies. How to care for our personal hygiene and well-being.

Human Connection keeps us grounded, emotionally stable and connected to who we are meant to be.