Gloss Over Podcast

Learn how saying "no" will bring you peace and make room in your life for what serves your highest purpose.

Tune in for some valuable insight on how we can learn the early warning signs of burnout, some strategies on how to overcome it and avoid it in the future.

"Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others" -Brene Brown

Tune in to hear how we navigate setting boundaries, what that means in our relationships, and how to love yourself enough to stick to them

So listen, there are so many social media strategies out there; so which one is right for you? To be perfectly curated to to be real and give your followers your real behind the scenes. Take a listen and follow us on social and tell us what works for you!

Raise your hand if money energy gives you anxiety! Tune into some serious lessons on how to manage your money as you start accumulating some coin, honey! Keeping it simple and sensible with your girls!

Average American Credit card debt & a great resource: #notsponsored

https://www.nerdwallet.com/blog/average-credit-card-debt-household/

Caroline’s Care Team

Financial: Cécile Hult of Argent Bridge Advisors: https://argentbridge.com

Accounting: Julie Piché of Foster Financial Group: http://www.ffgonline.com

Meaghan’s Care Team

NorthWestern Mutual

Have you ever just accepted a position without negotiating your compensation? Most of us do! Tune in and listen to the gems Caroline is dropping about how to negotiate your total compensation package. This includes more than just what your paycheck looks like come payday! Listen up y'all!!

Some of you may have watched the drama unfold on YouTube over the course of the past few weeks; heres our take on the situation. What do you think? Weigh in on all the socials!

Instagram:

@thisiscaro

@glossoverbabe

Tune it why we celebrating personal aesthetics! Food for thought and why next time you should refrain from comment on someone's neck tattoo.

SHOW NOTES:

Caroline's hairstylist Robin

instagram @robinleehair_makeup

Meaghan's Tattoo Artist

instagram @attackofthe500footwoman

Saints and Sinners Tattoo

As we get hyped for Meaghan's Baltimore Master Class on May 19, we chat about our recent Sephora haul, skincare and what to expect if you come to her Class! Lots of gems, peep those show notes:)

SHOW NOTES:

"The better your skin looks, the better your makeup will look." < mechanical exfoliation. Put. down. the, Clairsonic. You can still do an acid toner on a budget. This is Meaghan's Holy Grail. Glycolic Acid at 5% will gently exfoliate skin leaving a brighter, more youthful appearance.

https://www.pixibeauty.com/products/glow-tonic-250ml?variant=31958778179

Serums are thinner in consistency and extremely effective at delivering powerful ingredients to your skin. They should be used after toner, and before a richer moisturizer if you wish. Here's one of Meaghan's faves. It's an investment piece on your collection.

https://www.sephora.com/product/good-genes-all-in-one-lactic-acid-treatment-P309308

Creamy moisturizers are great for extremely dry, parched and dehydrated skin. Here is Meaghan's current fave. Use day and night, this one is lush, and will last a while as a little goes a long way.

https://www.kiehls.com/skincare/view-all-skincare/super-multi-corrective-cream/495.html?cgid=face-view-all&dwvar_495_size=1.7%20fl.%20oz.#GeoRedirectOff=undefined&gclid=CjwKCAjwq-TmBRBdEiwAaO1en1GoPUO4lSYYXqpEXdXb0z6RSFp_NGD5LTXA0DFczD4BdgPbJVgMwhoCn8EQAvD_BwE&start=8&cgid=face-view-all

For tickets to the Master Class or for a individual consultation, visit Meaghan on Instagram @glossoverbabe

xoxo

We've all been there right? Dealing with difficult people; how do we do it? Take a listen to some serious strategy on how to keep your cool, keep it profesh, and stay in control.

SHOW NOTES:

Simon Sinek Link to Tribe book: https://twitter.com/simonsinek/status/1101241484605558785

Ugly Luggage Episode:

https://soundcloud.com/glossover/eisode-17-keys-to-boss-babe-productivity-while-on-the-go