Glow Time

On today’s Friendship Spark, Tess & Zia dive into the magic of pals! Hear how a little helping hand on the monkey bars turned fear into fun, discover why kind friends actually boost your mood with “feel-good” hormones, and take on today’s Neon Pink challenge: reach out to one friend with a sweet note, compliment, or high-five. Perfect for listening while you get ready for school—let your friendship sparkle all day!

Tune in anywhere you get podcasts, and visit www.neonpinkproject.com to keep glowing.

Start your day with Glow Time Daily! Hosts Tess & Zia welcome the NEON Squad to discover how stepping out of your comfort zone—like raising your hand in class—builds confidence, and why jotting down one thing you’re grateful for each morning can boost your happiness all day. Then, take today’s Neon Pink challenge: share that moment of gratitude with someone you care about and watch your kindness sparkle.

Tune in anywhere you get podcasts and visit www.neonpinkproject.com to keep glowing.

Kick off Glow Time with hosts Tess & Zia as they welcome the NEON Squad to Neon Pink—a movement that helps girls be strong and confident. In this debut mini‑podcast, they share a snapshot chat about stepping onto the talent‑show stage, reveal why smiling sparks “feel‑good” brain chemicals, and challenge you to gaze in the mirror and declare: “I am strong. I am brave. I am me!” Tune in anywhere you get podcasts and visit www.neonpinkproject.com to keep glowing.

Audio generated with ElevenLabs