This week Lyana and Kristina get into the best investment you can make, yourself.

They'll define what "investing in yourself" means to them, and they discuss the ways they invest in themselves, areas where they could improve, and the best investment they have made in themselves. 

What does investing in yourself look like? How do you do it? Let us know with a DM on our Instagram or send us an email!

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Learn more about Headspace on their website or in their app.

You can find Clever Girl Finance at their Instagram, on their website, or listen to their podcast!

Harvard's EdX offers free courses on various topics, with optional ($$) upgrades. Find the courses here.

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Follow us on Instagram @glowinguplatina!

Submit your questions for the Q&A episode here.

Email us some love at [email protected].

Visit our website: www.glowinguplatina.com.

Listen to the official Glowing Up Latina playlist on Apple Music or Spotify.

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com.

This week the girls get into those stressors we all feel around the holidays. For Amanda, it's those "sooo, when are we getting babies?" and "how's that married life?" questions. While Lyana and Kristina, have their minds on those dolla dolla bills y'all.

Listen in as the Glowing Up team gives their go to tips for dealing with holiday stress.

-Save $5,000 in 1 Year Chart from We All Grow Latina: https://www.instagram.com/p/CYrJW_Xs1Kq/

-Learn more about Qapital: https://www.qapital.com/ | Kristina's referral code: vr7e28va

-Your Rich BFF's Instagram Page: https://www.instagram.com/your.richbff/ 

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Follow us on Instagram @glowinguplatina!

Submit your questions for the Q&A episode here.

Email us some love at [email protected].

Visit our website: www.glowinguplatina.com.

Listen to the official Glowing Up Latina on Apple Music or Spotify.

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com.

It's our very first Thanksgiving special and boy, do we feel the spirit! Listen in as the girls talk about their Thanksgiving traditions, how they have changed as they have gotten older and how they differ from one another and their funniest Thanksgiving memories. 

Brb...You'll hear from us again on November 30th! <3

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Follow us on Instagram @glowinguplatina!

Submit your questions for the Q&A episode here.

Email us some love at [email protected].

Visit our website: www.glowinguplatina.com.

Listen to the official Glowing Up Latina on Apple Music or Spotify.

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com.

Jasmine Vallejo talked with Glowing Up Latina about her role as Meta's Community Engagement Lead, her journey into the tech world, the importance of owning your identity, and so much more.

You can find Jasmine on Instagram @jasminevallejo or on LinkedIn at /jasminevallejo.

You find more information about Latinas in Tech on their Instagram @latinasintechorg or their website: latinasintech.org!

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Follow us on Instagram @glowinguplatina!

Submit your questions for the Q&A episode here.

Email us some love at [email protected].

Visit our website: www.glowinguplatina.com.

Listen to the official Glowing Up Latina on Apple Music or Spotify.

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com.

This week Amanda and Kristina give a crash course in Día de los Muertos (Day of the Dead), talk about what the holiday means to them and who is on their ofrendas this year. 

Share what your Día de los Muertos celebrations looked like with pictures of your ofrendas via a DM on Instagram or email! 

Sources:

https://www.history.com/topics/halloween/day-of-the-dead

https://www.dailychela.com/dia-de-los-muertos-history/

https://www.si.edu/stories/5-facts-about-dia-de-los-muertos-day-dead  

https://www.nytimes.com/article/day-of-the-dead-mexico.html 

https://www.nationalgeographic.co.uk/history-and-civilisation/2019/10/la-catrina-dark-history-day-deads-immortal-icon

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Follow us on Instagram @glowinguplatina!

Submit your questions for the Q&A episode here.

Email us some love at [email protected].

Visit our website: www.glowinguplatina.com.

Listen to the official Glowing Up Latina on Apple Music or Spotify.

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com.

The girls recently got the opportunity to chat with Adriana Alejandre, LMFT, the founder of Latinx Therapy! Adriana gave Glowing Up Latina the inside scoop on her partnership with Breyer's Ice Cream to launch Conversaciones Vainilla – a program to help encourage, inspire and facilitate meaningful conversations amongst Hispanic families.

Press Release: https://finance.yahoo.com/news/breyers-launches-conversaciones-vainilla-facilitate-140000902.html

Digital Toolkit (English): https://latinxtherapy.com/wp-content/uploads/2022/07/Conversaciones-Vainilla-Digital-Toolkit.pdf

Digital Toolkit (Spanish): https://latinxtherapy.com/wp-content/uploads/2022/07/Conversaciones-Vainilla-SPA-Digital-Toolkit.pdf

You can find Latinx Therapy on Instagram: @latinxtherapy or at their website latinxtherapy.com.

You can find Adriana on Instagram: @latinxtherapist.

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Follow us on Instagram @glowinguplatina!

Submit your questions for the Q&A episode here.

Email us some love at [email protected].

Visit our website: www.glowinguplatina.com.

Listen to the official Glowing Up Latina on Apple Music or Spotify.

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com.

The girls are back and better than ever for season 2! Listen in on what Kristina, Amanda, and Lyana did over their summer break (spoiler alert: Amanda got married!), what they're excited about for this new season, and what they had planned for Halloween.

Ooh, we are so glad to be back! <3

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Follow us on Instagram @glowinguplatina!

Submit your questions for the Q&A episode here.

Email us some love at [email protected].

Visit our website: www.glowinguplatina.com.

Listen to the official Glowing Up Latina on Apple Music or Spotify.

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com.

In this chaotic, but absoultely hilarious "mini" glow, the girls give you an inside look into Amanda's wedding day. From her 5am start time to 2am when her head finally hit the pillow, she takes us through it all. If you listen carefully, you might even hear some new voices! 

Feliciadades Amanda y Konstantin!

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Follow us on Instagram @glowinguplatina!

Email us some love at [email protected].

Leave us a nice review on Apple Podcast and rate us on Spotify!

Visit our website: www.glowinguplatina.com.

Listen to the official Glowing Up Latina on Apple Music or Spotify.

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com.

On Sunday, August 14, MSNBC aired a special on Latinas as part of an ongoing series called "The Culture is". In this mini-glow, Kristina, Amanda and Lyana talk about the moments of the one-hour that resonated with them the most. 

You can stream The Culture Is: Latina on Peacock. You can find the women on the special below:

-Justina Machado on Instagram.

-Gloria Estefan on Instagram.

-Gloria Calderon Kellett on Instagram.

-Gina Torres on Instagram. 

-Maria Hinojosa on Instagram, learn more about LatinoUSA here.

-Julissa Arce on Instagram, her latest book "You Sound Like a White Girl: The Case for Rejecting Assimilation".

-Mónica Ramírez on Instagram, learn more about the The Latinx House here.

-Janel Martinez on Instagram, learn more about Ain't I Latina? here.

-Rosie Perez on Instagram.

-Bricia Lopez, co-owner of Guelaguetza, on Instagram, learn more about her restaurant here.

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Follow us on Instagram @glowinguplatina!

Email us some love at [email protected].

Leave us a nice review on Apple Podcast and rate us on Spotify!

Visit our website: www.glowinguplatina.com.

Listen to the official Glowing Up Latina on Apple Music or Spotify.

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com.

...doesn't stay in DR! Get the inside scoop on what exactly went down on Amanda's bachelorette weekend. The girls share the exact moment Lyana decided to share she doesn't know how to swim, how Kristina ended up with a small concussion, the mini-drama that went down between the girls, and how good of a time Amanda actually had. 

We hope you enjoy this mini-glow because we'll be bringing you more in the future! Now back to our little hiatus <3

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Follow us on Instagram @glowinguplatina!

Email us some love at [email protected].

Leave us a nice review on Apple Podcast and rate us on Spotify!

Visit our website: www.glowinguplatina.com.

Listen to the official Glowing Up Latina on Apple Music or Spotify.

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com.