Navigating the Hype and Risks of GLP-1 Medications: A Personal and Professional Perspective

In this episode of Pocket Snacks, I'm addressing the increasing prevalence of GLP-1 medication advertisements and the societal pressures surrounding them. Drawing from both my personal experiences and professional expertise, I want to explore how these medications, designed to treat insulin resistance, are being misused for weight loss among those who do not medically require them. I highlight the physical and psychological consequences for athletes, the broader implications of diet culture, and emphasizes the importance of body positivity and self-acceptance.

The episode features insights on the risks of these medications, the impact of societal stigma, and a call for nuanced, compassionate conversations about body image and health.

Referenced media in the episode:

Why BMI is Bullshit, Especially for Athletes (blog post)

Ozempic for Athletes: What Endurance Athletes Should Know About GLP-1 Medications (blog post by Fly Nutrition)

Serena Williams, GLP-1s, and the Intersection of Weight Loss, Body Image, Anti-Fatness, and Racism - The Liberation Collective by Chrissy King

GLP-1 Truth Serum Podcast with Virgie Tovar

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