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#45 - Unlock the brain-boosting benefits of Yerba Mate with a sip of wisdom from Stanford neuroscientist Dr. Andrew Huberman. As we explore the wonders of GLP-1, found within the leaves of this traditional South American beverage, you'll discover how it can enhance your mental performance and overall health. Whether you're a mate aficionado or simply looking for a natural healthy beverage, this revelation promises to elevate your understanding of the humble herb we all cherish.

Show Notes:

• What is GLP-1?
• Don Omar yerba mate review - I got it at Pampa Direct= if you want to try it or another yerba you can use Discount code "POWER" for 10% off or this link (affiliate)
• Pu'er tea
• Cell Journal article referred in the episode
• What are the effects of GLP-1?
• Other health benefits of yerba mate
• Episode #009 "How Yerba Mate Impacted Her Life - Dani Morin"

Coming up next: Brazilian yerba mate or is it Chimarrão? What's the difference? What the difference between Brazil and Argentina yerba mate?

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Intro music by @soundslikewatr

Intro voice @yerbamatelab