Here James catches up with Australian gluten-free cookbook author, recipe developer and TV host, Helen Tzouganatos. In this episode, Helen shares tips for a gluten-free lifestyle, favourite family recipes, and her secret to perfect gluten-free bread. Helen also opens up about how her celiac diagnosis transformed her life and offers a peek at what she will be cooking this Christmas. Tune in for all this and much more!

Follow www.instagram.com/james_golding_chef/ and Maple from Canada UK www.instagram.com/maplecanadauk/ for more seasonal recipe inspiration.

James' recipes are available here: www.maplefromcanada.co.uk/benefits-of-maple/ambassadors/james-golding/

Follow Helen Tzouganatos here https://www.instagram.com/helentzouganatos/ and check out Helen's recipes here https://helentzouganatos.com/recipes/

You can purchase Helen's cookbooks here https://helentzouganatos.com/buy-books/

Resources mentioned in the interview:

Caputo Gluten Free Flour https://www.ocado.com/products/caputo-gluten-free-flour

Loving Gluten Free https://www.lovingglutenfree.com.au/

Coeliac Australia https://coeliac.org.au/