Nutritionist Cristina Hoyt is back to talk about all things Celiac disease, her diagnosis, and gluten free diets, as well as the mindset shift required to up-level her health and fertility. 

Cristina was actually the first interviewee on this show in December, so make sure you go back and check out episode 3 on seed cycling if you haven't listened to it already!

In this show we cover: 

• Celiac, what it is, and how it compares to gluten sensitivity and how each effect fertility and hormones
• Gluten-free: a diet trend or worth looking into?
• Symptoms of gluten issues and the steps to finding answers
• Why gluten free is more relevant now than ever before, and why so many people have issues with gluten in today's world
• Cristina's story raging from digestive issues, to her celiac diagnosis, to feeling well and strengthening her fertility, and uncovering the layers of health along the way
• The important emotional and mindset shifts she needed in order to conceive 

This show is packed with info that will surprise you, and beautiful insights Cristina has come across on her journey. 

For more from Cristina, visit http://www.nourishmbml.com or follow along on instagram @cristinahoytnutrition

 

To contact Ellie or learn more about her work, visit www.deeplynourishedforlife.com 

Download Ellie's Holding Light Meditation here. 

Download Ellie's Nourished & Connected Daily Practice & Journal Template here.