11.19.2019 - By Coral Ward- Barajas
This episode is a long time coming... lets get right to the basics... how and where to start with your gluten free lifestyle. I recently have a daughter that needs to be dairy free and it has reminded how important it is to first accept this new challenge and be ready to take it on like a beast! In this episode we go over the the initial start of a gluten free journey! --- Learn more about the programs I offer Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others. For more resources, visit my website HERE! Follow me on your favorite social media platforms Instagram Facebook Private FaceBook Group Pinterest TikTok