Are you reacting to gluten but testing negative for celiac disease? You’re not imagining it. In this episode of Gluten-Free You & Me, we’re diving into non-celiac gluten sensitivity—what it is, how to recognize the symptoms, and the steps you can take to finally get clarity and relief.

Millions of people experience uncomfortable symptoms like bloating, brain fog, fatigue, joint pain, and mood swingsafter eating gluten—even when medical tests come back “normal.” So what’s really going on?

💡 In this episode, you’ll learn:

• What gluten sensitivity is and how it differs from celiac disease

• The most common (and often missed) symptoms of gluten sensitivity

• How to use an elimination diet to identify if gluten is your trigger

• Why trusting your body is just as important as lab results

• Real-life strategies to start feeling better, faster

🌾 Ready to take the guesswork out of going gluten-free?

If you’re ready for clarity, confidence, and a clear path forward, my Gluten-Free Transformation Program was made for you! This self-paced course walks you through how to remove gluten from your life, navigate eating out, read labels like a pro, and feel supported every step of the way.

🎉 EXCLUSIVE FOR PODCAST LISTENERS: Get 20% off the Gluten-Free Transformation Program with code Podcast20 at checkout!

👉 Sign up here and start your journey today.

❤️ Loved this episode?

Please subscribe, rate, and share this podcast with someone who’s struggling with gluten or mystery health symptoms. Your support helps more people find healing and hope!

📲 Let’s connect on Instagram @glutenfreewithcoral 💬 DM me your questions or just say hi—I love hearing from you!

 

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Remember, I've got your back. I have a comprehensive gluten-free guide available on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.

For more resources, visit my website HERE!

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