With the NHL GM Meetings concluding, Frank Seravalli and Tyler Yaremchuk provide an update on the changes from around the league. Continuing on our awards talk from last show, the guys share who they believe is in the running for this years' Jack Adams award. With the NHL Regular Season continuing to wind down, Frank and Tyler dive into the crucial losses from the Washington Capitals and Minnesota Wild'.

0:00 - Opening

2:21 - Big L's

6:21 - Aliu's Comeback

10:45 - Foligno's Impact

13:45 - Jack Adam's Watch

18:29 - Ice Breakers

26:50 - AskDFO

28:31 - Daily Bets

29:39 - Garbage Time

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