GNAC Insider

Western Oregon cross country seniors Ethan Bothwell and Kyla Potratz join the podcast to discuss the Wolves’ strong season, their mindset heading into the postseason, and what it means to host the GNAC Cross Country Championships on their home course this year.

Alaska Anchorage senior setter Hannah Trotter joins the GNAC Insider Podcast to talk about her standout senior season, the Seawolves’ mindset heading into the final stretch of conference play, and the excitement surrounding the rivalry matchup with Alaska Fairbanks.

Seattle Pacific men's soccer seniors JJ Diaz and Owen Swartout join the podcast to discuss the Falcons' strong start to the season, competing against some of the nation's top teams, and what they've learned throughout their time at SPU.

GNAC Preseason Volleyball Player of the Year Cynphany Henderson joins the podcast to discuss her journey in Division II Volleyball, the way she navigates being a leader, and how she's preparing for her senior season with the Nanooks.

GNAC Pitcher of the Year Corbin Talley joins the podcast to discuss his journey to Northwest Nazarene, how he's adjusted to his role on the team, and how he's preparing for the upcoming GNAC Championships.

Dionne-Yahr joins the podcast to discuss his path to collegiate golf and career at Western Washington, along with how him and his team are gearing up for the GNAC Championships.

Heather Ebner joins the podcast to discuss her career at Saint Martin's, how she has grown as a leader on the team, and how The Saint's are clicking this year and looking for a GNAC Championship run. 

Jack Nehler joins the GNAC Insider to discuss his time at MSUB, how head coach Derek Waddoups has had an impact on his life and career, and how the Yellowjackets are gearing up for another potential postseason run this season.

The all-time leading scorer in GNAC Women's Basketball history, Asher Cai joins the podcast to discuss breaking the record and what the moment was like for her, her time and experience playing at CWU, and her outlook on the rest of the season and her career. 

Accomplished sprinter Emma Cannan from Simon Fraser University discusses what life was like growing up in British Columbia, including playing hockey, her passion outside of sports, her success so far, and what she's looking forward to at the upcoming 2026 GNAC Indoor Track and Field Championships.