Today on the In Off The Bench Podcast Networks @gridngrindshow (brought to you by @thementalgamecoaching )I talk to @rebecca.rouse of the @tampabaybrigade Rebecca shares her fitness journey, how a certain coach @itsthegym_notarunway slid into her DM’s and introduced her to Grid, and we end the episode talking about the upcoming 2025 @unitedgridleague season. Catch the full episode here: https://www.youtube.com/live/NfECf2TfLP4?si=8SZOVi4AZBkJEfnd