Tonight, on the show we talk to Selena Swanger Bodyweight Specialist for the New York Wolves of the United Grid League. Selena takes us through her journey of finding Grid, signing with the Wolves, recapping her first match, and what to expect when the Wolves compete in their back yard in week 3 of United Grid League Action.

Tonight we talk all things baseball with LSU incoming star Freshman Dominic Santarelli.

Today Jason from Jason Fitness Media helps create the next set of United Grid League Power Rankings.

Tonight on the show Atlanta Wild Rookie Gavin D'Amato talks about his fitness journey, how he found Grid, why he chose to play for the Atlanta Wild, and talk about his and the team's performance in Weeks 1 and 2 of the United Grid League.

Today on the show we talk to Alexis Turpin of the Carolina Flight just days before the Flight take the Grid for the first time ever.

Tonight, on the Show I go over the Week 2 matchups with Matt Evans the Assistant Coach of the Breakers.

Tonight, on the show Breakers head coach Matt Hornaday and the Sharks head coach Fico Gomez break down all the Week #1 Action in Miami from the 2026 United Grid League Season.

Tonight, on the show we talk with the Captain of the SWFL Sharks Chelsea Raineri. Chelsea and I catch up with what's new in her world, talk about the new 2026 United Grid League Season, and if the Sharks can repeat as Champions.

Tonight we have a first we talk to coaches who will be squaring off in week one United Grid League Season. Matt Hornaday coach of the Breakers and Fico Gomez coach of the SWFL Sharks comes on and talks about the week one matchup. Both coaches give their case for why they will win; we talked the implications on the Fan voted ringer point, we end the episode with a gentleman's wager that will result in either jorts or a suit to be wore on the sidelines.

Today on the show I talk to the Commissioner of the United Grid League, Mather Wiswall. We talk all things United Grid League: changes, teams, and we field your questions live on the show.