Today on the In off The Bench Podcast Networks "Grid and Grind Show" I talk to Nicole Hunt of the United Grid League's South Beach Palms. Nicole talks to us about how she was approached to play Grid, why she chose the South Beach Palms, Recaps her rookie debut against the Brigade, and talks us through what to expect this weekend at Valor Fitness when The Palms take on the Breakers.

Today on the In off The Bench Podcast Networks "Grind and Grind Show" I talk to Matt Rattay and John Young of the Houston Bandits, we discuss their fitness journeys, The positives and areas for growth frow the Bandits week one match, and we discuss what to look for from John and Matt in Week #2.

Tonight on the show we talk to LSU Shreveport NAIA national Champion Jack Parks. Jack takes us through the incredible journey of going 59-0, talks about his future, and going to the White House!

Today on the In Off The Bench Podcast Networks, "Grid and Grind Show" I talk to Matt Phelan of the United Grid League's Atlanta Wild. Matt takes us through his fitness journey, talks about his takeaways from week one, and how the Wild look to bounce back against the Lions in week 2.

Tonight we talk LSU sports and the reporter side of sports from the best in the game Ava Garza.

Tonight on the show we talk with Connor Fennell of Vanderbilt Baseball. Connor talks to us about the underrated level of talent from New Hampshire, what he learned from Dayton, why he transferred to Vanderbilt, and how he was able to become one of the top pitchers in the SEC.

Regional Preview and Predictions with Bobby Moranda

Today on the show I breakdown the opening weekend of the 2025 United Grid League Season, and give the Week #1 Power Rankings.

Today on the GNG Show I talk with Jenn Powers the owner of the Newest United Grid League team the New York Wolves. Jenn takes us through her inspirational fitness journey, how that journey led her to Grid, and eventually how she became the owner of the New York Wolves.

Tonight we celebrate with 2025 NCAA Gymnastics Champions from Oklahoma Danae Fletcher and Kelsey Slade. They break down the season, talk to us about the dominance in the finals, and what the plan for next season is.