Today on the In Off The Bench Podcast Networks @gridngrindshow (brought to you by @thementalgamecoaching )I talk to @rebecca.rouse of the @tampabaybrigade Rebecca shares her fitness journey, how a certain coach @itsthegym_notarunway slid into her DM’s and introduced her to Grid, and we end the episode talking about the upcoming 2025 @unitedgridleague season. Catch the full episode here: https://www.youtube.com/live/NfECf2TfLP4?si=8SZOVi4AZBkJEfnd

Tonight we talk with Mason Neville of Oregon Baseball. He gives us his back story about growing up in Las Vegas, his journey from Arkansas to Oregon, and we ended the episode with a double dose of Blind Rankings.

Tonight we talk to University of Tennessee Baseball Star Alberto Osuna. He talks to us about his college baseball journey from breaking and setting every record at Walter's State Community College, his time at UNC, and how he ended up at Tennessee. We end the episode with a double dose of Blind Rankings.

Today on the In off The Bench Podcast Networks "Grid and Grind Show" we catch up with Chelsea Raineri, who is fresh off her CrossFit Games Semifinal appearance at Wodlandfest in Spain. She reflects back on the preparation and the opportunity to compete in such a prestigious event, with such elite athletes, and we talk about why she believes the SWFL Sharks are going to be the 2025 United Grid League Champions.

Tonight we talk with Stone Simmons. Stone talks to us about his faith, battling the adversity that injuries bring, and all things Mississippi State Bulldog Baseball.

Tonight we catch up with Pico Kohn. See see how the arm is doing, what he has been up to, and end the episode with some blind rankings.

Welcome back to In Off The Bench, everyone! We are kicking off Season 13 with Harrison Bodendorf, the left-handed pitcher for Oklahoma State. We’ll be covering his career from Hawaii to Oklahoma State, we get nerdy on the science of recovery for starting pitchers, we talk about infrared sauna's, Star Wars, and end the episode with a game of blind ranking left handed MLB pitchers.

Today on the In Off The Bench Podcast Networks "Grid and Grind Show" we will be getting to know Marissa Oxenford of the Tampa Bay Brigade. Marissa will share her fitness journey. She will discuss how she got involved in the United Grid League as a player for the Brigade. We will end the episode recapping the 2024 season, and getting the 2025 expectations for the Brigade.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4952730270695424

Tonight we talk with Mitchell Sanford of Ole Miss Baseball. Mitch tells us about his incredible journey from LSU to UT Arlington to New Orleans to Ole Miss. He recaps the season so far, and tells us what the Ole Miss needs to do to have a chance to earn a top 4 seed in the SEC Tournament, earn a Regional Host, and potentially win a National Championship!

Today on the In Off The Bench Podcast Network's "Grid and Grind Show" I talk with Jocelyn Williams of the United Grid Leagues Tampa Bay Brigade. Jocelyn walks us through her fitness journey, how she found Grid, and what the Tampa Bay Brigade need to do to win the 2025 United Grid League Championship.