In this episode we go over Sitkari Breath which is a cooling and cleansing breath. 

Breath in through your teeth and breath out through your nose.  

We go into depth about victim behavior and how it will only give you crumbs of attention and some self pity but not the love and true attention you have been craving and did without when you were young. Let's give up the victim identity and go for real self love. 

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If you want a big, fun life with less worry, overwhelm and anxiety so that you can be super-connected with your children and really keep then close and safe DM or contact me and see how I can help.

If you want to know more about what it would be like to work together, get in touch for  a free consultation.  I can help you have the worry free big joyous life that will really keep your family safe through stronger connections.

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As I Go You Go!

xo

Nikki

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