go get it girl

Abby & Kilean are discusses stress and how stress can play a huge role in your overall health. They discuss how stress can make it even harder to reach your health goals physically and mentally. They also touch on some ways they have been managing their stress and creating healthier habits to lower their stress levels.  

Follow us on Instagram @gogetitgirlpodcast

Website: gogetitigirlpodcast.com

Private Facebook Page

Transcribed Audio

Todays Sponsors:

MANSCAPED: use code GOGETITGIRL for 20% off & free shipping!

Leefy: use code GOGETITGIRL for 15% your first order

Thank you & love all of you for supporting us!!

Abby and Kilean

About go get it girl podcast:

Hey guys, Welcome to our lifestyle & young entrepreneurial podcast

Not only do we provide you with the tools to scale your business but we also inspire you to become the best possible version of yourself, step outside of your comfort zone and challenge yourself to create the life you have always dreamed of

Lets introduce ourselves,

Im Abby an Iowa girl who packed up her things and headed to AZ to build the life she always wanted with her business marketing major and entrepreneurial mindset here to offer her real world world experiences and inspiration

And I’m a kilean: a mid 20’s gal obsessed with all things health and business, who could talk your ears off about anything motherhood + lifestyle related and whose biggest passion is to encourage others to go after their dream life.

Basically, we are your new best friends that will be here with you every step of the way.

Together: We are the go get it girl podcast

Kilean breaks down how she gets things done while being a working mom. She discusses the difficulties she faces and how she was able to make a plan to fit with her new crazy mom life. 

Follow us on Instagram @gogetitgirlpodcast

Website: gogetitigirlpodcast.com

Private Facebook Page

Transcribed Audio

Todays Sponsors:

MANSCAPED: use code GOGETITGIRL for 20% off & free shipping!

Leefy: use code GOGETITGIRL for 15% your first order

Thank you & love all of you for supporting us!!

Abby and Kilean

About go get it girl podcast:

Hey guys, Welcome to our lifestyle & young entrepreneurial podcast

Not only do we provide you with the tools to scale your business but we also inspire you to become the best possible version of yourself, step outside of your comfort zone and challenge yourself to create the life you have always dreamed of

Lets introduce ourselves,

Im Abby an Iowa girl who packed up her things and headed to AZ to build the life she always wanted with her business marketing major and entrepreneurial mindset here to offer her real world world experiences and inspiration

And I’m a kilean: a mid 20’s gal obsessed with all things health and business, who could talk your ears off about anything motherhood + lifestyle related and whose biggest passion is to encourage others to go after their dream life.

Basically, we are your new best friends that will be here with you every step of the way.

Together: We are the go get it girl podcast

Today Abby goes over her favorite and simple ways she boosts her mood & improves her day when she is having a bad day. These tips are so easy you can add them in to your day at any time or do them daily. 

Follow us on Instagram @gogetitgirlpodcast

Website: gogetitigirlpodcast.com

Private Facebook Page

Transcribed Audio

Todays Sponsors:

MANSCAPED: use code GOGETITGIRL for 20% off & free shipping!

Leefy: use code GOGETITGIRL for 15% your first order

Thank you & love all of you for supporting us!!

Abby and Kilean

About go get it girl podcast:

Hey guys, Welcome to our lifestyle & young entrepreneurial podcast

Not only do we provide you with the tools to scale your business but we also inspire you to become the best possible version of yourself, step outside of your comfort zone and challenge yourself to create the life you have always dreamed of

Lets introduce ourselves,

Im Abby an Iowa girl who packed up her things and headed to AZ to build the life she always wanted with her business marketing major and entrepreneurial mindset here to offer her real world world experiences and inspiration

And I’m a kilean: a mid 20’s gal obsessed with all things health and business, who could talk your ears off about anything motherhood + lifestyle related and whose biggest passion is to encourage others to go after their dream life.

Basically, we are your new best friends that will be here with you every step of the way.

Together: We are the go get it girl podcast

Abby & Kilean are giving advice on how to overcome the slumps that come up in your day to day life that can keep you from being productive or reaching your goals. They discuss the struggles that they face when they hit a slump & how they have been working on this the past few weeks.

Follow us on Instagram @gogetitgirlpodcast

Website: gogetitigirlpodcast.com

Private Facebook Page

Transcribed Audio

Todays Sponsors:

MANSCAPED: use code GOGETITGIRL for 20% off & free shipping!

Leefy: use code GOGETITGIRL for 15% your first order

Thank you & love all of you for supporting us!!

Abby and Kilean

About go get it girl podcast:

Hey guys, Welcome to our lifestyle & young entrepreneurial podcast

Not only do we provide you with the tools to scale your business but we also inspire you to become the best possible version of yourself, step outside of your comfort zone and challenge yourself to create the life you have always dreamed of

Lets introduce ourselves,

Im Abby an Iowa girl who packed up her things and headed to AZ to build the life she always wanted with her business marketing major and entrepreneurial mindset here to offer her real world world experiences and inspiration

And I’m a kilean: a mid 20’s gal obsessed with all things health and business, who could talk your ears off about anything motherhood + lifestyle related and whose biggest passion is to encourage others to go after their dream life.

Basically, we are your new best friends that will be here with you every step of the way.

Together: We are the go get it girl podcast

Abby & Kilean are discussing mindsets, and comparing negative vs positive mindsets. They discuss the benefits of a positive mind set & how to start training your mind to think & see more positive things. They also discuss the harm that negative mindsets do & why you should avoid thinking negatively. 

Follow us on Instagram @gogetitgirlpodcast

Website: gogetitigirlpodcast.com

Private Facebook Page

Transcribed Audio

Todays Sponsors:

MANSCAPED: use code GOGETITGIRL for 20% off & free shipping!

Leefy: use code GOGETITGIRL for 15% your first order

Thank you & love all of you for supporting us!!

Abby and Kilean

About go get it girl podcast:

Hey guys, Welcome to our lifestyle & young entrepreneurial podcast

Not only do we provide you with the tools to scale your business but we also inspire you to become the best possible version of yourself, step outside of your comfort zone and challenge yourself to create the life you have always dreamed of

Lets introduce ourselves,

Im Abby an Iowa girl who packed up her things and headed to AZ to build the life she always wanted with her business marketing major and entrepreneurial mindset here to offer her real world world experiences and inspiration

And I’m a kilean: a mid 20’s gal obsessed with all things health and business, who could talk your ears off about anything motherhood + lifestyle related and whose biggest passion is to encourage others to go after their dream life.

Basically, we are your new best friends that will be here with you every step of the way.

Together: We are the go get it girl podcast

Abby & Kilean are giving you another chatty life update. Today they talk about experiences traveling with kids, potential career changes happening in the future, how the organize and structure their life when things are super busy and managing work/health/home life balance. 

Follow us on Instagram @gogetitgirlpodcast

Website: gogetitigirlpodcast.com

Private Facebook Page

Transcribed Audio

Todays Sponsors:

MANSCAPED: use code GOGETITGIRL for 20% off & free shipping!

Leefy: use code GOGETITGIRL for 15% your first order

Thank you & love all of you for supporting us!!

Abby and Kilean

About go get it girl podcast:

Hey guys, Welcome to our lifestyle & young entrepreneurial podcast

Not only do we provide you with the tools to scale your business but we also inspire you to become the best possible version of yourself, step outside of your comfort zone and challenge yourself to create the life you have always dreamed of

Lets introduce ourselves,

Im Abby an Iowa girl who packed up her things and headed to AZ to build the life she always wanted with her business marketing major and entrepreneurial mindset here to offer her real world world experiences and inspiration

And I’m a kilean: a mid 20’s gal obsessed with all things health and business, who could talk your ears off about anything motherhood + lifestyle related and whose biggest passion is to encourage others to go after their dream life.

Basically, we are your new best friends that will be here with you every step of the way.

Together: We are the go get it girl podcast

Abby & Kilean interview Jess Bui on her new blog @the.orange.home. Jess has a full time marketing job while also managing her rapidly growing blog. We discuss how she manages her time, finds inspiration & balances her work-home life/ "me" time. Jess gives us a great insight into her daily life & tips on how anyone can grow a blog/ social media account without having to leave their job. 

Follow us on Instagram @gogetitgirlpodcast

Website: gogetitigirlpodcast.com

Private Facebook Page

Transcribed Audio

Todays Sponsors:

MANSCAPED: use code GOGETITGIRL for 20% off & free shipping!

Leefy: use code GOGETITGIRL for 15% your first order

Thank you & love all of you for supporting us!!

Abby and Kilean

About go get it girl podcast:

Hey guys, Welcome to our lifestyle & young entrepreneurial podcast

Not only do we provide you with the tools to scale your business but we also inspire you to become the best possible version of yourself, step outside of your comfort zone and challenge yourself to create the life you have always dreamed of

Lets introduce ourselves,

Im Abby an Iowa girl who packed up her things and headed to AZ to build the life she always wanted with her business marketing major and entrepreneurial mindset here to offer her real world world experiences and inspiration

And I’m a kilean: a mid 20’s gal obsessed with all things health and business, who could talk your ears off about anything motherhood + lifestyle related and whose biggest passion is to encourage others to go after their dream life.

Basically, we are your new best friends that will be here with you every step of the way.

Together: We are the go get it girl podcast

Abby & Kilean are discussing boundaries. Boundaries can be tricky but it is so important to find a healthy way to set them. Without boundaries you could experience even harder situations down the road or it could cause you to have anxiety in certain situations. They discuss why it's important to set boundaries in life & healthy ways to set these boundaries. 

Follow us on Instagram @gogetitgirlpodcast

Website: gogetitigirlpodcast.com

Private Facebook Page

Transcribed Audio

Todays Sponsors:

MANSCAPED: use code GOGETITGIRL for 20% off & free shipping!

Leefy: use code GOGETITGIRL for 15% your first order

Thank you & love all of you for supporting us!!

Abby and Kilean

About go get it girl podcast:

Hey guys, Welcome to our lifestyle & young entrepreneurial podcast

Not only do we provide you with the tools to scale your business but we also inspire you to become the best possible version of yourself, step outside of your comfort zone and challenge yourself to create the life you have always dreamed of

Lets introduce ourselves,

Im Abby an Iowa girl who packed up her things and headed to AZ to build the life she always wanted with her business marketing major and entrepreneurial mindset here to offer her real world world experiences and inspiration

And I’m a kilean: a mid 20’s gal obsessed with all things health and business, who could talk your ears off about anything motherhood + lifestyle related and whose biggest passion is to encourage others to go after their dream life.

Basically, we are your new best friends that will be here with you every step of the way.

Together: We are the go get it girl podcast

Abby & Kilean are giving their best tips (from experience) on how to keep your working from home days productive and separate from your daily home life. They explain how to implement each tip and why these changes are important to your daily working from home routines.

Follow us on Instagram @gogetitgirlpodcast

Website: gogetitigirlpodcast.com

Private Facebook Page

Transcribed Audio

Todays Sponsors:

MANSCAPED: use code GOGETITGIRL for 20% off & free shipping!

Leefy: use code GOGETITGIRL for 15% your first order

Thank you & love all of you for supporting us!!

Abby and Kilean

About go get it girl podcast:

Hey guys, Welcome to our lifestyle & young entrepreneurial podcast

Not only do we provide you with the tools to scale your business but we also inspire you to become the best possible version of yourself, step outside of your comfort zone and challenge yourself to create the life you have always dreamed of

Lets introduce ourselves,

Im Abby an Iowa girl who packed up her things and headed to AZ to build the life she always wanted with her business marketing major and entrepreneurial mindset here to offer her real world world experiences and inspiration

And I’m a kilean: a mid 20’s gal obsessed with all things health and business, who could talk your ears off about anything motherhood + lifestyle related and whose biggest passion is to encourage others to go after their dream life.

Basically, we are your new best friends that will be here with you every step of the way.

Together: We are the go get it girl podcast

Abby & Kilean are touching on how to be an intentional listener. We all know how to talk and talk, but we aren't always the best listeners. To be able to have a connected & meaningful conversation, you need to not only be able to talk but also to listen. They give their favorite tips on how to work on being an intentional listener. 

Follow us on Instagram @gogetitgirlpodcast

Website: gogetitigirlpodcast.com

Private Facebook Page

Transcribed Audio

Todays Sponsors:

MANSCAPED: use code GOGETITGIRL for 20% off & free shipping!

Leefy: use code GOGETITGIRL for 15% your first order

Thank you & love all of you for supporting us!!

Abby and Kilean

About go get it girl podcast:

Hey guys, Welcome to our lifestyle & young entrepreneurial podcast

Not only do we provide you with the tools to scale your business but we also inspire you to become the best possible version of yourself, step outside of your comfort zone and challenge yourself to create the life you have always dreamed of

Lets introduce ourselves,

Im Abby an Iowa girl who packed up her things and headed to AZ to build the life she always wanted with her business marketing major and entrepreneurial mindset here to offer her real world world experiences and inspiration

And I’m a kilean: a mid 20’s gal obsessed with all things health and business, who could talk your ears off about anything motherhood + lifestyle related and whose biggest passion is to encourage others to go after their dream life.

Basically, we are your new best friends that will be here with you every step of the way.

Together: We are the go get it girl podcast