WELCOME TO BEYOND THE SWEAT! The show where I sit down with ambitious individuals who are not only sweaty - but incredibly insightful & share a love for embracing challenge, moving with purpose, and constantly striving for growth. By holding these conversations, my goal is to introduce you to the strongest people I know in and out of the fitness industry & showcase who they are beyond their hard work & perseverance to better help YOU shine through your own sweaty endeavors.

For this very special first episode, I am sitting down with Danielle Carafos - dedicated athlete, fitness coach at AARMY NYC and latest Lululemon Studio Partner! Danielle is someone who lives by her words of following your heart, doing what you love & staying steadfast in pursuit of your dreams. One of my absolute favorite NYC coaches, she is an inspirational powerhouse who humbles and inspires thousands of people on the daily - aiming to connect and instill that same level of drive with her very own athletes. 

We chat all about her personal journey through fitness and mindset, her experience in moving to a new city, and her pursuit in becoming an AARMY coach. Danielle is a FORCE to be reckoned with, and I am so excited to be bringing you this conversation with her! 

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BOOK CLASSES AT AARMY NYC

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Beyond the Sweat |  TikTok