This episode is for anyone who thinks they're "not good at setting boundaries". In it you'll hear the 5 steps needed for successfully setting boundaries (Check in, Define ownership, Communicate, Celebrate and Re-align). Setting boundaries isn't easy but with this blueprint you'll start seeing your own progress step by incremental step and that's worth celebrating. Thanks for listening, you got this xx  

In this episode, you get a brief intro into what leading yourself means and how it can help you take more control of your life and positively impact others around you. This first episode focuses on helping you move from overthinking and over-planning into taking some helpful first steps towards whatever goal you're trying to achieve next. Welcome!