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Welcome back! In this episode, I discuss why we should spend more time outside.
www.issuu.com/pololifestyles/docs/jan24pl to check out the magazine and my article (its the last one!)
Follow me on Instagram and YouTube @velezmentalperformance
Follow me on TikTok and X @coachjoey88
Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!
By Joey VelezWelcome back! In this episode, I discuss why we should spend more time outside.
www.issuu.com/pololifestyles/docs/jan24pl to check out the magazine and my article (its the last one!)
Follow me on Instagram and YouTube @velezmentalperformance
Follow me on TikTok and X @coachjoey88
Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!