GO PRO

Happy Mother's Day! In today's episode our special guest Wanda Brown, Ivy league scholar, author, and 2x cancer survivor, provides us with the answer to how we can bridge the gap between our dreams and reality through the acronym R.E.S.T.

This episode is inspired by John Baker's award-winning novel The Asking Formula. "Just Ask" walks you through step by step how to strategically ask for what you want and get it.

The very essence of life is about personal growth, consistent improvement, and finding ways to be of service to others. "One Percent" explains how the foundation of taking small steps in the right direction eventually compounds into massive results.

Whenever we lose something dear to us, we undergo 5 Stages of Grief. Our guest, Morgan Ferrara, is ranked as one of the Top 30 collegiate soccer coaches under 30 years old across America and was a star on both the college and professional stage during her playing days. She walks us through how mental health played a significant factor throughout her career and how she not only overcame those 5 stages but used her testimony to advocate for mental health awareness at her alma mater UCF. In KEEP KICKIN, we address the stigma towards mental health as it pertains to athletics and how to better foster the relationship between the team therapist and athlete.

What happens when you put your blood, sweat, and tears towards a goal and do not get the outcome you expected?

In this episode of GO PRO we will hear from current Washington Redskins WR Emanuel Hall, who displayed one of the most impressive performances in NFL combine history. Despite his record breaking numbers and successful college career he still went Undrafted. Emanuel shares his story of extreme highs and lows and how he was able to keep his dream alive in addition to learning some valuable lessons along the way.