Join us in celebration of 100 years of the American Heart Association’s mission and 20 years of the Go Red for Women movement. During the month of February, Kellie will chat with survivors and doctors in an effort to increase women’s heart health awareness and serve as a catalyst for change to improve the lives of women globally. Kellie’s guests this week are: Tara Yell – a heart survivor that shares her story. Dr Anezi Uzendu is in Cardiology and shares his story. Karen Springs shares the importance of Hands-Only CPR. Visit heart.org to learn more.

Go Red For Women Ep1

Kellie Rasberry of the Kidd Kraddick Morning Show teams with her husband, Allen Evans, to talk about relationships, blended family life, love and more!

Comedy

Kellie and Allen were lucky enough to go to an early screening of the new Ryan Gosling and Emily Blunt move “The Fall Guy.” You’ll hear their honest review, but zero spoilers! We promise! Allen found a list of over-used sayings and wonders if they bother Kellie — or anyone! — as much as they do him. There are two things Kellie doesn’t excel at — cooking and sports. She took a swing at both and one was way more successful than the other. That led to a deep, dark walk down memory lane and some unexpected self-reflection. Coming up on May 11, 2024, is Operation Once in a Lifetime’s annual Rock the Troops event, this year at Armor Brewing Co. in Allen, Texas. This is an organization very close to Kellie and Allen’s hearts and they attend every year. To find out all the details and learn about some of the incredible raffle prizes, visit Operation Once in a Lifetime’s Facebook page. This year’s proceeds will pay for a group of 50 veterans to visit Arlington National Cemetery. Don’t forget to check out YouTube.com/asandwichandsomelovin.Executive Producer: Madelyn Grimes for YEA Media Group

527: A Sandwich and Some Fall Guy

Please forgive Kellie for being a little slap-happy/punch-drunk, but she had quite a day! Kellie was honored to be a guest at a live taping of the Inside the Moms Club Podcast, where she was honored to receive a very prestigious award. Do you want to know why Allen REALLY married Kellie? There are actually a few reasons, but none of them are what you think. Allen was so intrigued by a knitting circle sitting at Starbucks that he eavesdropped on their conversation and shares what he overheard. And Allen promised to talk about it about 3 podcasts ago, but he finally tells the story about taking the boys to try a new McDonald’s concept called CosMc’s and gives their honest reviews.   And don’t forget to subscribe to YouTube.com/asandwichandsomelovin because Allen’s taking Kellie for her first golf lesson of 2024 and he’s going to film and eventually get around to editing and posting it.Thank you to our podcast sponsors!Thrive Causemetics: Refresh your everyday look with Thrive Causemetics. Luxury beauty that gives back. Right now, you can get an exclusive 10% off your first order at thrivecausemetics.com/SANDWICH. Pair Eyewear: One Pair, infinite possibilities. Go to paireyewear.com and use code LOVIN for 15% off your first pair. And support the show by mentioning that A Sandwich and Some Lovin’ sent you in your post-checkout survey! Executive Producer: Madelyn Grimes for YEA Media Group

526: A Sandwich and Some Knittin’ Circle

Kellie hit the big 5-7 and it caused her to do some serious reflection on her character. She shares what she believes she needs to work on and then Allen dared to share what he thinks….After Kellie’s birthday party at a Def Leppard tribute concert, the party headed back to Evans Manor. Emma Kelly was awakened by all the commotion and was very upset by what she saw when she came downstairs. While Kellie’s best friend since fifth grade Tomi Jean came to visit for Kellie’s birthday, Allen peaced out on his motorcycle and took a mini-tour of Texas.  Kellie and TJ decided to take a nice long drive to Waxahachie to take Big Al’s wife Aimee to lunch and then guested on their Third Wheel podcast! Don’t forget to check out YouTube.com/asandwichandsomelovin.And thank you to our podcast sponsors! Helix: Helix is offering up to 30% off all mattress orders and two free pillows for our listeners. Just go to HelixSleep.com/Sandwich. This is their best offer yet and it won’t last long! With Helix, better sleep starts now.Factor: Head to FactorMeals.com/sandwich50 and use code sandwich50 to get 50% off your first box plus 20% off your next box while your subscription is active!  Executive Producer: Madelyn Grimes for YEA Media Group

525: A Sandwich and Some Celebratin’

Allen challenges you to keep count of all the dimes Kellie will drop in this week’s podcast. He came up with $1.40 worth. How many will you math? After celebrating Easter, Kellie spent April Fools Day reporting for jury duty. Not only was she shocked by the way people show up for jury duty, she was horrified by what came blasting out of her phone while standing in the hallowed halls of the Collin County Courthouse. Kellie and Allen were honored to be invited to the ribbon-cutting ceremony for Dr. Phil’s new network, Merit Street Media! Hear about their exciting day rubbing elbows, eating caviar, and flapping gums with Dr. Phil and Robin, Nancy Grace, and Allen’s new man crush, Steve Harvey. Thank you to our podcast sponsor Thrive Causemetics! Thrive Causemetics is a luxury beauty that gives back. Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/SANDWICHIf you haven’t already, make sure you subscribe to youtube.com/asandwichandsomelovin! Executive Producer is Madelyn Grimes for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

524: A Sandwich and Some Dime Droppin’

Kellie woke up from her nap long enough to talk about her recent string of doctor’s visits. For the first time since pre-covid, Kellie had a gynecology appointment — which came as a surprise to her! And for the first time ever, Kellie has a female gynecologist, which is a very different experience. The eclipse is approaching and Kellie and Allen happen to live in the direct path. Apparently, this is a really big deal! It’s been a roller coaster for teenage daughter Emma Kelly, who had a job interview and allergy testing this week. It turns out Allen is annoyed by so many things that he came up with a list, Kellie and Allen had a fancy photo shoot with a makeup artist and stylist and everything! But Kellie got in trouble for breaking the rules beforehand. And say a prayer for Kellie to get out of jury duty on Monday because there’s something really cool she’s been invited to do on Tuesday, which she’ll tell you about next podcast! Thank you to our podcast sponsors! Eating better is easy with Factor’s delicious, ready-to-eat meals. Head to FactorMeals.com/Sandwich50 and use code Sandwich50 to get 50% off. Go to paireyewear.com and use code SANDWICH for 15% off your first pair. And support the show by mentioning that A Sandwich and Some Lovin’ sent you in your post-checkout survey!If you haven’t already, make sure you subscribe to youtube.com/asandwichandsomelovin! Executive Producer is Madelyn Grimes for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Go Red For Women Ep1

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