Kellie limps into the podcast with a new list of ailments. 

Allen was really happy that Tommy Fleetwood won his first PGA tournament, but his wife wasn’t there to celebrate with him. Was it because of their 23 year age gap? 

Do you want to get divorced? If the answer is no, Kellie has a tip for husbands to keep their wives happy. But then a marriage expert offers up the telltale sign that your marriage is heading for divorce. 

If a woman really wants to pick a fight with her man, Allen has a list of rage bait. And then in listener mail, one of our very best customers has a bone to pick with Allen! 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie accidentally ran up a huge phone bill that may have been a blessing in disguise AND could mean going back to recording the podcast live on YouTube! Allen also discovered a new online vet service that is going to end up saving a lot of money. 

Kellie and Allen binged America’s Team: The Gambler and His Cowboys on Netflix and share their reactions. Did it soften their feelings towards Jerry Jones?? 

Kellie and Allen reveal the number of romantic relationships they’ve had, and then Kellie shares the signs that reveal if a man loves you from the depths of his soul. 

Can money buy happiness? Actually, yes. 

And with Emma Kelly off at college, Kellie is suffering the empty nest blues and feeling guilty for missing the mark with her daughter over the summer. She’ll share how she’s trying to make it right. 

Thank you to our podcast sponsor, Reliefband. If you want to cure your nausea problem fast, join the hundreds of thousands who are nausea-free with Reliefband. Go to Reliefband.com and use promo code SANDWICH to receive 20% off plus free shipping.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

Allen not only went to the 85th annual motorcycle rally in Sturgis, he completed his third Iron Butt! What’s an Iron Butt, you ask? Allen explains it all and talks about his next potential challenge. 

Kellie dropped Emma Kelly off at college where she is in the throes of rush week! Was their drama? Were there tears? Was this the moment Kellie always envisioned? Long story short, no. Actually, there’s a lot more to the story that you’ll get to hear. 

Thank you to our podcast sponsors! 

Switch up your summer look. Go to paireyewear.com and use code LOVIN for 15% off your first pair. And support the show by mentioning that A Sandwich and Some Lovin’ sent you in your post-checkout survey!

Go to helixsleep.com/sandwich for early access to their Labor Day Sale and save 20% off your entire order. And be sure to enter our show name after checkout so they know we sent you. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie is too busy to cry, but it’s coming! Emma Kelly is heading off to college and preparing for it hasn’t exactly been what Kellie dreamed. But EK did do something that brought Kellie close to tears, but those will have to wait for the long drive home alone from Fayetteville. 

Allen made the last-minute decision to head to Sturgis for their 85th anniversary AND to help Sgt. Patrick Sowers raise money and awareness for Operation Once in a Lifetime, a charity that provides wishes and more for members of the military and their families. Visit Facebook.com/OperationOnceInALifetime to learn more. 

And did you know there are still good people left in this world? Well, there’s at least one, and they were passing through the Sarasota Airport when they performed a good deed that benefited Kellie. 

This podcast is sponsored by Thrive Causemetics. Maximize your look with minimal effort. Go to Thrivecausemetics.com/SANDWICH for an exclusive offer of 20% off your first order.    

Learn more about your ad choices. Visit megaphone.fm/adchoices

Yea Media Group's Newest Podcast Hey Dude! The 90s Called With Christine Taylor and David Lascher! Hit Play and check us out!

Learn more about your ad choices. Visit megaphone.fm/adchoices

In honor of their upcoming birthdays, Allen shares a list of the Top 10 most audacious, shocking, and inappropriate things Bad Influence Jeff said on their vacation to Mexico. 

It's the new horoscope! Ask ChatGPT, "With all the data you’ve collected about me, tell me who you think I am at the core." Find out what happens when Kellie and Allen ask and see what ChatGPT got right and wrong. 

Send birthday wishes to Allen and Bad Influence Jeff at [email protected].

Thank you to our podcast sponsors! Elevate your fall wardrobe essentials with Quince. Got to Quince.com/SANDWICH for free shipping on your order and 365-day returns. 

Don't let your childhood fade away on old tapes. It's time to digitize and future-proof those priceless moments. Visit Legacybox.com/SANDWICH to unlock 50% off your order. 

You don't have to change your dog's food to improve your dog's health. Just add a scoop of Ruff Greens! Fetch a free jumpstart trial bag -- you just cover the cost of shipping -- at RuffGreens.com, promo code SANDWICH.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen’s marriage is so solid, they went on separate vacations! For her high school graduation present, Kellie took Emma Kelly on a mother/daughter cruise to ports in Italy, Spain and France, while Allen went south of the border to Mexico with Bad Influence Jeff! And a couple members of the Podcast Family actually tagged along! Hear all about their adventures on this episode. 

Thank you to our podcast sponsors! 

The Fourth of July sale continues at HelixSleep.com/Sandwich, where you will safe 27% off site wide. Make sure you enter A Sandwich and Some Lovin’ after checkout so they know we sent you. 

Switch up your summer look!  Go to PairEyewear.com and use code LOVIN for 15% off your first pair. And support the show by mentioning that A Sandwich and Some Lovin sent you in your post-checkout survey! 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen are looking forward to the next Podcast Family Vacation by taking a look back at one of the biggest and best! For Allen's 50th birthday, he celebrated in a flesh colored Speedo with "cocky" on the front and "show stealer" on the back.

Will he explain why? Listen and find out!

Should Kellie and Allen plan another Podcast Family Vacation in 2026? Let them know at [email protected]. 

Thank you to our podcast sponsor! 

Try  your trusty favorites with an exclusive set for our listners. New customers can get the Liquid Lash Extensions mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping, available at ThriveCausemetics.com/SANDWICH OR save more with 20% off your first order at ThriveCausemetics.com/SANDWICH.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen celebrate their 8th wedding anniversary with a little off-key crooning to their wedding song. Does this mean they should bring back a little Pickin' & Grinnin'? Hmmm....

Kellie had an encounter with a TV star from her childhood, while Allen rubbed elbows with some of the biggest names in golf. 

Find out all about Kellie and Allen's separate vacation plans and the intensive grooming process that went into it. Should Pickin' & Grinnin' return? Should there be another Podcast Family Vacation in 2026? Let Kellie and Allen know at [email protected]. 

Thank you to our podcast sponsors!

Legacybox makes it possible to reconnect with the people and moments that matter most, before time erases them forever. Go to Legacybox.com/SANDWICH to get 50% off today. 

Fetch a free jumpstart trial bag of Ruff Greens for your dog -- you just cover the cost of shipping -- at RuffGreens.com and just promo code SANDWICH. You don’t have to change your dog’s food to improve your dog’s health… Just add a scoop of Ruff Greens! 

Give your summer closet an upgrade—with Quince. Go to Quince.com/sandwich for free shipping on your order and 365 returns!

Learn more about your ad choices. Visit megaphone.fm/adchoices